“We only understand death after it has placed its hands on someone we love.”
Watching an empty seat at the dinner table, one less plate to serve might seem routine, but it can change you completely. Life moves forward, forcing you to hide the pain deep within your heart. As each member processes it individually, a communication gap exists, a common coping mechanism seen in families where members avoid discussing the trauma and guilt that comes with loss.
Coping with loss is never easy. The impact of unspoken emotion may not be obvious physically, but it weighs heavily on the shoulders of family members. No one explains it better than author Kay Tobler Liss, narrating a heartfelt journey of a family coping with loss, healing together with nature, and love in the novel, “Coming Home.”
Let us discuss how unexpressed emotions impact a family:
The Mental Impact of Guilt
As family members struggle to express their emotions openly, the weight of these unspoken words deepens the communication gap between people. It can further undermine misunderstandings and even deteriorate social and personal lives as they remind themselves of all the missed opportunities to engage positively with their deceased loved ones. They are stuck in a loop of regretting what they could have done to make their late family member happy. It takes over an individual’s overall well-being, leading to chronic shame and negative self-judgment.
Break the Cycle of Silence: The Power of Communication
It all begins with honest communication.
Creating a safe space for dialogue allows a family to share their experiences and seek forgiveness, releasing the burden of guilt and promoting healing within the family unit. By embracing communication and compassion, family members can rebuild trust, nurture empathy, and create a space for healing and growth like Lydia and her family did in the novel, “Coming Home.” The novel chronicles a beautiful story of personal transformation, the triumph of return, and the discovery of special places in nature by author Kay Tobler Liss.
Spend your winters reading Lydia and her family’s story in “Coming Home,” now available on Amazon.
With an experience of 10 years into blogging I have realised that writing is not just stitching words.
It is about connecting the dots of millions and millions of unspoken words in the most creative manner possible.
Writing also has helped me in self-discovery and has helped me in understanding some of the most complicated genres.
Visit https://www.bethesurfer.com/ for more details.
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