
We are just as of late ending up more mindful of the considerable number of advantages of turmeric to our bodies. Notwithstanding medical advantages, turmeric additionally appears to have excellence benefits. In addition to the fact that it is awesome for the skin, it additionally appears to brighten teeth!





Foods created with natural elements are the most beneficial to our health, and the health benefits of Turmeric are really helpful.
Turmeric, which also works as a medicine, has been here for generations, serving as a remedy for all, especially with its naturalness.
The very common factor for using the turmeric supplement is to fight the joint pain and arthritis that the human body goes through.
As some symptoms can worsen arthritis, Turmeric consistently manages to combat the arthritis symptoms, and with that, it can work as a complementary remedy for joint pain.
This is where the health benefits of turmeric milk can impact while reducing the discomfort in the body caused by joint pain or arthritis.
Drinking it before sleep can cause a more positive impact.

Charcoal powder for teeth :- Charcoal is as of now perhaps the greatest pattern in the realm of health and makeup.
It's become a popular fixing in business face covers and scours, and a few group likewise depend on it for brightening their teeth.
Actuated charcoal — the sort utilized in excellence items and toothpaste — is a fine grain powder produced using wood, coconut shells, and other regular substances that are oxidized under outrageous warmth.
There are many charcoal toothpaste items accessible on the web and in many pharmacies today.
It's exceptionally spongy and utilized therapeutically to ingest and eliminate poisons.
Enacted charcoal in toothpaste may assist with eliminating surface stains on your teeth.

Fish Curry RecipeFish curry recipe is a kind of daily food of Bengalis.
Bengalis need fish curry with rice at noon.
Fish Curry Ingredients: Fish - 500 gms (Ruhu, Katla, Mirgel)For marinade-Bason - 2 tbspKashmiri chilli - 1 tbspTurmeric powder - 1/2 teaspoonCoriander powder - 1/2 teaspoonCumin powder - 1/2 teaspoonSalt - 1 tspLemon juice - 1 tbsprefined oil - 2 tbspWater - 400 ml How to make onion and tomato paste -Onion (200 gm), Ginger (9 gm), Garlic - 5-6 Pieces (9 gm), Tomato - 2 pieces (200 gm) Spice powder-Turmeric powder - 1/4 teaspoonChilli powder-1 tspCoriander powder - 1 teaspoonKashmiri chilli - 1 tbspCumin Powder - 3/4 tspOther materials:Mustard seeds - 1/2 tspRaw chilli - 3 piecesMusk fenugreek - 2 tbsprefined oil - 6 tablespoonsAccording to the amount of saltCoriander leaves - 4 tbsp Marination method-Marinate fish In a bowl add 1 tbsp gram flour, 1 tbsp cashmere chilli, 1/2 tsp turmeric powder, 1/2 tsp coriander powder, 1/2 tsp cumin powder, 1 tsp salt, 2 tsp lemon juice, 2 tsp refined oil and 4 tsp water.
Techniques for making onion and tomato paste-Mix well with 200 g onion, 2 pistachios, 9 g ginger and 8 cloves garlic and make a paste.
Then take out the fish and add 2 teaspoons of oil to it.
Then add 1/4 teaspoon turmeric powder, 1 teaspoon chilli powder, 1 teaspoon coriander powder, 1 teaspoon Kashmiri chilli, 3/4 teaspoon cumin powder, salt and 1 cup water to the mixture and fry it for 4-5 minutes.