atmabodhwellnesspune@gmail.com
Atmabodh Patanjali Wellness Center offers a comprehensive and personalized detoxification and rejuvenation program that integrates Ayurveda, Naturopathy, and Yoga to heal various physical and mental conditions. 4:00 – 5:00 AM: Drink 2-3 glasses of water,Morning walk,Shatkarma5:00 – 5:15 AM: Drink lemon-honey, water, kwath (decoction), according to your ailment. 8:00 – 8:45 AM: Breakfast9:00 – 12:30 PM: Mud Bath, Therapies (Hydrotherapy, Physiotherapy, Panchkarma)12:00 – 1:00 PM: Lunch1:00 – 3:00 PM: Take your Lemon-honey water or herbal kwath or fruits etc ,Acupressure / Acupuncture. 3:00 -5:30 PM: Therapies (Hydrotherapy, Physiotherapy, Panchkarma), Acupuncture. Conclusion After four days of immersive detoxification and rejuvenation at the Atmabodh Wellness retreat, participants emerge refreshed, revitalized, and equipped with renewed vitality.
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