India has a large population of people who follow a vegetarian diet.

Some natural sources of protein are Tofu, tempeh, edamame, Lentils, Chickpeas, Peanuts, Almonds, Spirulina, Quinoa, Mycoproteins, Chia seeds, Hemp seeds, Beans with rice, Potatoes, dark-coloured leafy greens and vegetables.

Some of these foods may not be readily available to everyone and this is when a supplementary option is helpful, like Amway protein powder.The Importance of Protein in Your DietProteins are important for building up of tissue, muscles and cells in the body.

Children need protein for growth & development.

Adults also need protein to build, repair & maintain tissues, and to support bones, skin & hair health.

The elderly especially require protein to support muscle tone, bone mass and strength.

It helps you get the maximum mileage out of a gym session.

This particular product is a new and improved version from Amway and contains 6 types of protein variants which will help to repair, recover, and build up all that you lose during your exercise sessions.Get Quick Relief from Muscle FatigueWhen you take the XS Whey Protein Powder Formula from Amway, it helps to get relief from muscle soreness and fatigue pre and post workout.

While each serving contains 76.6% protein, it only has 0.7 g fat, 4 g Carbs, and no added sugar.

This protein powder also contains 80 mg Calcium per serve that helps with joint and bone health.

Like all Amway products, there are no additives, no artificial flavours, and no preservatives.

The XS Whey Protein Choco 1 kg pack has 33 serves per pack and is one of the recommended remedies for your workout requirements.Benefit From a Whey Protein SupplementThis protein supplement from Amway, namely the XS Whey Protein Choco 1 kg pack, has a PDCAAS or Protein Digestibility Corrected Amino Acid Score of 1.