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Mountain Bike Race champion Jolanda Neff gears up for Tokyo 2020

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Mountain Bike Race champion Jolanda Neff gears up for Tokyo 2020

At the age of 26, she has enjoyed success in a range of outdoor events on all types of topography.

Born in St Gallen (in the north-east of Switzerland, close to the German and Austrian borders), Neff competed in the road racing and mountain bike competition at the Olympic Games Rio 2016, finishing in the top ten in both– eighth in the previous, on an tarmac surface, and sixth in the later, on hilly, rolling topography.

She also has won four world titles to her name – which she won between 2016 and 2018 – in mountain bike marathon, and she is also a three-time International Cycling Union Mountain Bike Cross-Country World Cup overall champion, having taken gold in 2014, 2015 and 2018.

There are very unique traits that mountain bikers have in comparison to other forms of cycling.

If you take a look at all cyclists to some range, but particularly mountain bikers, they will tend to be very light, very lean, but very strong and very powerful.”

All of these attributes tally with Neff’s body type, and this was confirmed by hard data through a series of dynamometer tests, measuring quadriceps and hamstring strength and ability to maintain the effort for repetition after repetition; a body scan to analyze muscle/body mass ratio and skin-fold measure tests.

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