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This fruit is a slightly curved, elongated, yellow or green color edible fruit.
One serving of banana, about 126 grams, contains 110 calories, 30 gm of carbohydrate and 1 gm of protein.
Bananas do not contain fat, cholesterol, and sodium, however, they do contain several vitamins and minerals:
Vitamin B6 – 0.5 mg
Vitamin C – 9 mg
Vitamin A – 81 IU
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