When systolic pressure is greater than 140 and diastolic 90 mmHG, it is considered high blood pressure. This can prove to be dangerous for the pregnant woman and the unborn child. High blood pressure should be controlled during pregnancy as the risk of preeclampsia is increased when pregnancy blood pressure is uncontrolled. It is also called toxemia. This causes serious effects on many parts of the body along with the brain. High blood pressure during pregnancy can also be dangerous for the mother and the baby.
What can cause high blood pressure in pregnancy?
- Pregnant woman's overweight or obesity
- Not doing physical activity
- Smoking
- Alcohol consumption
- Be pregnant for the first time
- High blood pressure family history during pregnancy
- Multiple pregnancy
- Pregnancy over 35 years old
- IVF
- Diabetes
- Auto-immune disease
It is normal to have high blood pressure in pregnancy because the body of women is going through many changes during this time. In such a situation, doctors also advise women to be more active and do low-intensity exercise. High blood pressure in pregnancy can be harmful for a pregnant baby in the future.
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What are the high blood pressure risk factors in pregnancy?
High blood pressure in pregnancy is one of the problems in pregnancy to some extent. However, if it is not controlled in time, then there are chances of increasing the risk. The following risk factors may increase its likelihood....
Lifestyle
There may be a risk of high blood pressure due to lifestyle disturbances during pregnancy. Being overweight or obese or remaining physically active is also a major risk factor. Doctors recommend that women should be more active during pregnancy. Changes in lifestyle can reduce the chances of high blood pressure in pregnancy.
Type of pregnancy
Women who are pregnant for the first time are more likely to have high blood pressure during pregnancy. However, when the same woman becomes pregnant for the second time, then the risk of it is reduced to a great extent.
Women are also more likely to have high blood pressure in multiple pregnancy. Because the body is trying to nourish more than one baby. Due to which the mental and physical pressure on women increases during pregnancy.
According to the worldwide well-known American Society for Reproductive Medicine Trust source, IVF technology may increase the likelihood of high blood pressure in pregnant women.
Age
A pregnant woman's age may also be a reason for high blood pressure in pregnancy. Most women who are pregnant over 35 years of age are very close to their risk. Women who had blood pressure before pregnancy are at a higher risk than women with normal blood pressure during pregnancy. High blood pressure in pregnancy is due to old age. Due to changes in lifestyle, women who are pregnant at an older age have higher chances of high blood pressure during pregnancy.
Types of high blood pressure in pregnancy
High blood pressure during pregnancy can be divided into three different conditions.
Chronic high blood pressure
Sometimes a woman's blood pressure increases before she becomes pregnant. This is known as chronic high blood pressure and can usually be treated with medication. Chronic high blood pressure occurs in the first 20 weeks of pregnancy. Chronic high blood pressure is also a type of high blood pressure during pregnancy, which is common in many women.
Gestational hypertension
Gestational hypertension develops after the 20th week of conception. It usually resolves itself after delivery in most cases. High blood pressure in pregnancy is like gestational diabetes, which cures itself after pregnancy.
Pre-eclampsia
Women whose blood pressure increases before becoming pregnant may be prone to preeclampsia. Protein ingestion of urin during pregnancy is considered a symptom. This problem that occurs before high blood pressure in pregnancy is known as pre-eclampsia.
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Do not consume excessive amounts of salt during pregnancy. In case of high blood pressure, do not take more than 3 grams of salt a day.
Drink as much water as possible. Also, make a habit of drinking liquids such as juice etc. It helps in reducing blood pressure.
Eating green vegetables like soybean, walnuts, flaxseed and spinach is very beneficial for the betterment of the health of the unborn child.
To control high blood pressure (high blood pressure during pregnancy) during pregnancy, cod liver oil, walnuts, tofu etc. must be consumed.
Garlic reduces arterial fatigue and regulates heart rate thereby lowering blood pressure.
Workout during pregnancy also plays an important role in relieving pregnancy in high blood pressure. This keeps the body active and the brain active. Make a habit of taking a walk in the morning and evening and during this time try to leave with a deep breath.
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During pregnancy, there are many changes in a woman's body.
There can be a pain in your lower back and other joint pains.
To get rid of these pain chiropractic care during pregnancy is the best option.
Contact us now to schedule an appointment.
