The Disease Called Diabetes Mellitus
Diabetes mellitus is a metabolic disorder which has become an epidemic since the past few decades. There are many causes and risk factors of this disease. Obesity, sedentary lifestyle, stress, awkward food habits have been labelled as the primary cause of diabetes. The blog will describe what is diabetes and how Ayurveda helps in reducing the harmful effects of this disease.
Carbohydrate Metabolism
The carbohydrates present in the food is broken down into glucose which is made available to the cells as energy. To initiate this activity, a hormone named insulin is needed.
- Importance of Insulin
Insulin is a hormone made by the pancreas that allows your body to use sugar (glucose) from food that you eat for energy, or to store glucose for future use. Insulin helps keeps your blood sugar level from getting too high (hyperglycemia) or too low (hypoglycemia).
- Function of Insulin
The cells in your body need sugar for energy. However, sugar cannot go into most of your cells directly. When insulin is released in the bloodstream after a meal, it attaches to the signals cells and makes them absorb sugar from the bloodstream.
- Insufficient Insulin Causes Diabetes
When there is insufficient insulin, glucose from carbohydrate metabolism does not move into the cells. Much of it remains unused and builds up in the blood while the cells actually remain devoid of glucose. This causes a disorder in the body which is called diabetes.
In diabetes, your body fails to metabolize the glucose produced from digestion of food. Both type 1 or type 2 are related to insufficient secretion of insulin. Either there is insufficient insulin production in the body or the insulin that is being produced is not being utilized to manage glucose metabolism.
- Result of Insufficient Insulin
Excess of glucose is present in the blood and in urine. High blood glucose damages the blood vessels. It affects our vital organs like heart, kidneys, eyes or the nervous system. Diabetes leads to complications like heart disease, kidney failure, blindness, nerve problems, dental problems and even stroke.
Ayurvedic Cause of Diabetes
According to Ayurveda, diabetes results from imbalance of “kapha” energy, which is made of earth and water elements. Ayurveda practitioners believe that diabetes arises from the decrease in the digestive fire, or "agni," which suppresses the ability of the body to metabolize. Obesity needs to be taken care of for treating diabetes.
Ayurvedic Treatments for Diabetes
Ayurvedic treatment for diabetes is a wide range of therapy-Diet plan, internal medicines, herbal therapies of Panchakarma treatment for weight loss, such as Vamana, Virechana, Basti etc. The treatment varies according to the severity of the diabetes in a person. The natural remedies enhance insulin sensitivity of certain glucose receptors which decreases insulin resistance, stimulates insulin secretion and regenerates beta cells.
- Yogasanas-Yoga helps in controlling diabetes by reducing stress and obesity. A few such yoga postures that can reduce diabetic conditions are pranayam, surya namaskar, balasana, vajrasana, sarvangasana, halasana, dhanurasana.
- Diet- Ayurvedicexperts recommend a diet devoid of excess oil, sweets, carbohydrates, red meat, seafood, and dairy products. These elevate the kapha dosha. Your diet should include barley, rye, corn, rice, oats etc. Fresh vegetables such as asparagus, peppers, onions, garlic, eggplant, spinach, cabbage, and herbs like ginger, okshura, gudmar, triphala, cardamom, fenugreek, or coriander help control blood sugar.
- Treatments- The therapies performed in Ayurveda for diabetes through weight loss programs are the following:
- Udwartana is a powder massage often used for treatment of obesity that can be done daily.
- Dhanyamladhara helps to combat obesity, inflammation, muscular pain, and rheumatic complaints. Dhanyamla is prepared from navara rice, horse gram, millet, citrus fruits, and dried ginger.
- Snehapana is a process of oral intake of drinking ghee or animal fat oil massage, whichever is applicable.
- Abhyanga is a warm oil massage with herbs for specific conditions.
- Baspasweda is a treatment in a steam chamber with steam derived from a boiling herbal extract.
- Vamana (induced vomiting) is done to expel increased Kapha dosha from the body.
- Virechana involves using plant medicines as a laxative and helps reduce pitta dosha from the gastrointestinal tract, liver, and gallbladder.
- Yogavasti is a type of medication given by enema, aiding in reducing vata dosha in the body, the force behind the elimination and retention of feces, urine, bile, and other excreta.
- Shirodhara involves the gradual pouring of liquids over the forehead, through Panchakarma.
Weight Management for Diabetes mellitus
Diabetes is treated along with the weight loss treatment in Nagpur at Parijatak Ayurveda. Here, the experts check with your lifestyle, health history, and family history for diabetes, before performing a therapy. For example, Shamshodhana chikitsa is performed if the patient is obese. If the patient is lean, only the shaman chikitsa is done. Nidana Parivarjana is refraining from the carbohydrate-rich diet, fried foods and certain fruits like dates, mango, banana, cheeku, and custard apple. Ayurveda provides a holistic healthcare and diabetes management plan for all.
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