Find the best yoga retreats in Goa here. Relax and recharge in the tropical Goa sun with the majestic Arabian ocean in view.
Find out here the best luxury and affordable yoga retreats in India for a complete relaxation.
The 7 Days intense yoga and meditation retreat program at Sharada Yoga Peeth.
The main aim of this retreat program is to guide the yoga students towards the yoga experience for a better life.
Join the Yoga Teacher Training retreat program which helps you in giving the basic knowledge about the traditional and modern yoga aspects.7 Days Yoga and Meditation Retreat in India Highlights:Daily yoga asanas for intermediate and beginner levels of yoga studentsShat-Kriyas, breath awareness and pranayama practicesEveryday mantra recitations and Karma yogaIntroduction about Indian philosophies which include the Sankhya, yoga and Vedanta philosophiesInstructions of relaxation and meditation practices6 night’s accommodation Ac and Non-AC roomsHealthy and fresh yoga food three times a day breakfast, lunch, and dinnerAdventure activities, visiting temples and shrinesDaily Schedule05:00 AM Wake Up06:00 to 06:15 Karma and Mantra Chanting06:15 to 07:00 Shat-kriyas and pranayama07:00 to 08:30 Warm-up, joints and Hatha yoga08:30 to 10:00 Breakfast10:00 to 11:15 Yoga Philosophy11:15 to 12:30 Yoga Anatomy and Physiology workshops13:00 to 14:30 Lunch14:30 to 15:45 Teaching methodology, Ayurveda and teaching practice16:00 to 16:15 Tea16:15 to 18:00 Astanga Vinyasa sessions18:30 to 19:30 Dinner19:30 to 20:30 Guest lectures, Satsang and Meditation21:00 SleepMay 2020 7 Days Yoga Retreat, Rishikesh, India Apply Now
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