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Lack of proper nutrition can weaken your immune system and make you prone to diseases like kidney stones.
A nutritious diet along with Ayurvedic medicine for kidney stones can help you get rid of this condition.What Influences Kidney Stone Formation?Kidney stones can form in the urinary tract due to various reasons.
The main reason is the mixture of calcium with unwanted chemicals like phosphorus and oxalates.
Thus regulating your diet and taking a stone relief medicines the only way to reverse the condition.Also see: Best ayurvedic company in indiaDiet Tips According To Ayurveda For Kidney StonesHere is a list of food and drinks you need to instil in your diet to refrain from kidney stones.Increase Water IntakeDrinking at least 12 glasses of water is recommended for patients with stones.
Moreover, citrus juices also increase your urination and alleviate the pain.Consume A Calcium-Rich DietA diet that does not contain Vitamin D can increase oxalate levels in the body.
You can fulfil the calcium requirement in nutrition from products like milk, curd, and cheese.
It is recommended that you pour enough water to fill the bowl at half of its capacity.
Begin playing your singing bowl by either striking it with a mallet three times or rubbing the mallet around the rim to create resonance.
Tibetan sound bowls are used by tapping the bowl gently with a mallet and then circling the bowl with different amounts of pressure and speed to vary the sounds.