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The Benefits of Meditation on Your Immune System

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BTU360
The Benefits of Meditation on Your Immune System

Stress, anxiety, depression, insomnia, 'absences' in relationships, lack of love, aggressiveness, emotional instability ... All of these psychological and spiritual disorders, and many more, are now recognized as ailments that meditation can do cure. But what about pathologies of the body? Meditation is indeed less known for its therapeutic effects on our physiology. So I found it useful to tell you about the meditation and immune system!

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