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What is Spearmint Tea and What Are Its Benefits?

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Chai Craft

There are a lot of people who are very well aware of the incredible taste of Peppermint loose leaf tea and the health benefits it provides us. But what about one of its close friends- Spearmint tea loose leaf?


With the advancement of technology, Spearmint tea buy online has become quite easy. But don’t you think that before you actually make the purchase for Spearmint tea loose leaf, you should know something about it and the benefits it can provide you with. In this post we will cover two things:

● What is Spearmint Tea Loose Leaf?
● What are the benefits of Spearmint tea loose leaf?

Without any further ado, let’s dive right in.

What is Spearmint Tea Loose Leaf?

To put it simply, Spearmint tea is the tea that is prepared from Spearmint tea loose leaf. Mentha spicata is the scientific name of Spearmint. It is an aromatic herb that belongs to the Lamiaceae mint family. The Spearmint plant is the native plant of Asia and Europe and is also grown in certain parts of North America.

The plant of this incredible and refreshing herb can grow up to 2 feet in height. It has light-green leaves that are pointed acutely and are shaped like a lance. The plant has flowers that are small in size and are arranged densely in the form of rings in the axils of the upper leaves of the plant. The flowers can be lilac or pinkish in colour.

But this is what the plant is and it looks. What about the benefits you can get from your Spearmint tea buy online?

What are the Benefits of Spearmint Tea Loose Leaf?

1. It helps reduce weight

There are a lot of people who are worried about their weight growing or are calorie conscious. For those people, drinking Spearmint tea can be very effective. According to some reports, Spearmint helps boost the metabolism thus, helps the body to burn fat quickly resulting in weight loss. Also, every cup of Spearmint tea contains no more than two calories per 8-oz cup.

2. It can help with acne problems

Acne is something that everyone hates. But it is really difficult to avoid having one. One can have acne as a result of pollution, oily skin, and other such reasons.

According to a study conducted by the American Academy of Dermatology back in the year 2015, as a result of its anti-inflammatory properties, drinking two cups of Spearmint tea can reduce acne by around 25% in a month and around 51% in three months.

3. It can help in easy digestion

The amazing anti-inflammatory properties of Spearmint come into play again, this time to help you make your digestion easy. There have been certain studies that prove that Spearmint can help the stomach to settle down, and also if your stomach is upset and you if you feel nauseous.

If you are planning for a Spearmint tea buy online, Chaicraft can prove to be the perfect destination. We are a trusted name known to offer quality Spearmint tea at an affordable price.

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