Darjeeling tea is indeed a black tea from Darjeeling, India. Darjeeling tea has a delicious scent and, based on how it’s brewed, a golden or bronze hue. It includes nuances (flavors) of citrus fruit, florals, and even a vegetal aspect, according to tea specialists. Darjeeling tea has a sweeter, less bitter flavor than other black teas.
It’s sometimes referred to as “the champagne of teas.” Darjeeling tea, like champagne, a bubbly wine made in France’s Champagne area, must be cultivated & made in the Darjeeling district, a physically restricted territory in West Bengal, India.
Health Benefits
Darjeeling tea leaves are high in polyphenols, which are plant components that help combat irritation and chronic (long-term) illness. Tea is the world’s second most popular drink. Black tea is a healthier alternative to sugary energy drinks & coffee.
Tea is the second most popular beverage in the world, behind water. Experts believe that the benefits of drinking tea, no matter how minor, might have a significant influence on worldwide public health. Drinking black tea has been shown to:
Improve Your Heart’s Health
Flavonoids, or phytonutrient-rich plant pigments present in tea, have been demonstrated in recent research to help decrease cholesterol levels. Because high cholesterol causes high blood pressure, heart disease, and strokes, drinking tea can help you avoid such ailments.
Fight Cancer
Theaflavins and thearubigins, two major polyphenols present in Darjeeling tea, are potent antioxidants. Free radicals (harmful chemicals) destroy cell DNA and cause cells to mutate, and these substances guard against them.
Tea polyphenols have also demonstrated potential in reducing malignant tumours and shielding against UV radiation damage. Diabetes is a long-term disorder that affects way the body utilizes insulin, a hormone that controls blood sugar levels. Because their bodies do not produce enough insulin, people with type 2 diabetes have high blood sugar.
Black tea extract proved to reduce blood sugar levels in a recent trial, helping persons with diabetes to better metabolise (digest) insulin.
Improve Gut Health
Darjeeling tea’s polyphenols promote the formation of beneficial microorganisms in your digestive tract. Increased amounts of harmful bacteria may lead to obesity, whereas beneficial bacteria aids weight loss.
Cavities should be avoided at all costs.
Compounds in black tea may help reduce dental cavities and plaque by slowing bacterial development. Tea can also aid in the balance of your oral microbiota and the elimination of hydrogen sulphide, which is responsible for foul breath. Tea plant contains fluoride, which helps to build your teeth’s enamel.
Darjeeling tea has a lower caffeine content than coffee, yet it can still trigger jitters and anxiety in certain people. To avoid the negative effects of too much caffeine, doctors recommend consuming only one or two cups each day.
Nutrition
• Calories: 0
• Protein: 0 grammes One to two teaspoons of loose tea or one tea bag, mixed with 8 ounces or one cup of boiling water, contains:
• 0 g of fat
• Carbohydrates (g): 0
• Fiber content: 0 g
• Sugar content: 0 g
Sizes of Portion
A cup of Darjeeling tea has no calories until you include honey, sugar, almond milk, or dairy creamer. Before you pour, read the labels on these goods to see how many calories are added.
Darjeeling tea includes caffeine, so keep that in mind. The caffeine concentration of Darjeeling varies according on the brand you choose. Too much coffee can cause jitters, restlessness, anxiety, nausea, and make it difficult to obtain a good decent night’s sleep. Buy Darjeeling tea online from Jay Shree Tea. As their website exposes you to exotic designer tea collections. Buy Darjeeling Tea online for your loved ones and gift them on special occasions.
