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What is Family Therapy?

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Monarch Family Services
What is Family Therapy?

Family Therapy is a type of counseling that can help family members to work through conflicts and improve their communication skills to prevent conflicts in the future.


Family therapy is generally short term, and involves all or some of the affected family members.  Your specific treatment plan will be determined by your therapist and will depend greatly on your specific situation.  Sessions can teach you skills to deepen the connection of your family and help with getting through stressful times, even outside of the therapy setting.
 
Family therapy is done for many different reasons, but can help you to improve troubled relationships with your partner, children or other family members.  You may discuss specific issues such as marital or financial problems, conflict between caregivers and those they care for, or more.  Family therapy is extremely useful in any situation that causes stress or grief, it can help your family better understand each other and learn better coping skills for future issues, which is crucial in most family preservation services.
 

While family therapy won't automatically solve all family conflicts or make an unpleasant situation disappear, it can help families to better understand one another and resolve future conflicts more peacefully with the learned coping skills from therapy.  
 
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