We BEND our minds to extensive stress levels, but we often forget to MEND our minds. Just as a simple stitch can fix your footwear, a mere thought can change your life!
In this mend your mind series, I will share different ideas that will help you conquer the bitter enemy known as stress. These tumultuous times have helped us realize the importance of mental health, and thus, we must defend it from any untoward influences.
The COVID-19 pandemic is one of the most distressing episodes in everyone’s life. The unprecedented outbreak hit the globe with high transmission rates, which forced many countries to enforce restriction on the movement of the people. Strict restrictions were imposed and forced many people to stay at home for prolonged periods. This aspect affected all age groups. Here are a few words of wisdom to overcome this stressful phase.
For Children
Coping with the COVID-19 stress has been difficult for children. The transition from traditional to online education has been especially challenging for them. If your child is stressed too much and can’t bear it, you can head over to Tending Minds to provide the best counseling for depression and anxiety to your children.
Some Simple Steps
- 1. Try to stay positive and always imbibe positive messages that a bright future lies ahead.
- 2. Let them perform simple meditation and stretching exercises. These activities will keep depression at bay.
- 3. Spend some quality time with them daily, and don’t discuss about COVID-19 in front of your children, even with other family members.
For Adults
Lockdowns are meant to protect us from the deadly virus but spending long durations at home has been challenging. In addition, the fear of contracting COVID-19 along with the economic and financial distress has led to immense stress. The stigma attached to the contraction of COVID-19 and post-COVID stress has taken a heavy toll on people’s minds. Thus, mental therapy for depression is necessary for all the affected people.
Some Simple Steps
- 1. Do not keep a constant watch on the COVID-19 positivity rate and the number of positives. There is a thin line between being aware and being fearful.
- 2. If you feel anxious, practice slow breathing for a few minutes.
- 3. Call up your near and dear ones when you feel lonely. Discuss happy things and avoid negative communication.
- 4. Avoid alcohol and tobacco consumption. You may feel the urge to give in these habits to cope up with emotions, but it can worsen mental and physical health too.
Stress is common but winning over it is uncommon. You have to be uncommon. You have the grit and determination to overcome stress. All you need is a little push and a bit of advice. Remember, you are capable of anything; a tiny nudge is what we require. Tending Minds has the best clinical psychological services in Pune to help you win the battle against stress!
As the burden of mental disorders is increasing globally, I am sure we all must have come across someone, in our family or a friend, who appears to be suffering from a mental health condition.Most often than not, as hard as it is to accept that our loved one is suffering from mental health issues, lack of an understanding and knowledge about how to help renders one feeling helpless and frustrated.
Well, Psychotherapy has a few ways in which one can support a loved one as they battle with their difficulties.
Initiate a conversation: In most cases it happens that the person who is suffering from any mental health issue is unlikely to come and talk about it explicitly.
I am genuinely concerned about you.
Whenever you are ready, just know that I am here for you', helps the person feel accepted, welcomed and not pressurized into sharing what he finds difficult to express.
Joining in the experience: Imagine if an otherwise cheerful, lively and ambitious person comes and tells you that he has been feeling sad and hopeless for past few days, what would your first reaction be?
The Global PVC Window Profile Market Research Report - Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026 gives an evaluation of the market developments based on historical studies and comprehensive research respectively.
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DecisionDatabases.com is proficient in providing syndicated research report, customized research reports, company profiles and industry databases across multiple domains.Our expert research analysts have been trained to map client’s research requirements to the correct research resource leading to a distinctive edge over its competitors.
The Global Polyvinyl Alcohol Fibers Market Research Report - Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026 gives an evaluation of the market developments based on historical studies and comprehensive research respectively.
The market segments are also provided with an in-depth outlook of the competitive landscape and a listing of the profiled key players.The comprehensive value chain analysis of the market will assist in attaining better product differentiation, along with detailed understanding of the core competency of each activity involved.
The market attractiveness analysis provided in the report aptly measures the potential value of the market providing business strategists with the latest growth opportunities.The report classifies the market into different segments based on product type and application.
These segments are studied in detail incorporating the market estimates and forecasts at regional and country level.
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I. du Pont de Nemours and CompanyEastman Chemical CompanyKuraray Co. Ltd.Nippon Synthetic Chemical Industry Co.Sekisui Chemical Co. Ltd.Sinopec Sichuan VinylonSEGMENTATIONS IN THE REPORT:By Product TypeFilament FiberStapleOtherBy ApplicationCement AdditivesTextileNon-Woven FabricBy Geography:North America (NA) – US, Canada, and MexicoEurope (EU) – UK, Germany, France, Italy, Russia, Spain & Rest of EuropeAsia-Pacific (APAC) – China, India, Japan, South Korea, Australia & Rest of APACLatin America (LA) – Brazil, Argentina, Peru, Chile & Rest of Latin AmericaMiddle East and Africa (MEA) – Saudi Arabia, UAE, Israel, South AfricaDownload Free Sample Report of Global Polyvinyl Alcohol Fibers Market @ https://www.decisiondatabases.com/contact/download-sample-52885The Global Polyvinyl Alcohol Fibers Market has been exhibited in detail in the following chapters –Chapter 1 Polyvinyl Alcohol Fibers Market PrefaceChapter 2 Executive SummaryChapter 3 Polyvinyl Alcohol Fibers Industry AnalysisChapter 4 Polyvinyl Alcohol Fibers Market Value Chain AnalysisChapter 5 Polyvinyl Alcohol Fibers Market Analysis By Product TypeChapter 6 Polyvinyl Alcohol Fibers Market Analysis By ApplicationChapter 7 Polyvinyl Alcohol Fibers Market Analysis By GeographyChapter 8 Competitive Landscape Of Polyvinyl Alcohol Fibers CompaniesChapter 9 Company Profiles Of Polyvinyl Alcohol Fibers IndustryPurchase the complete Global Polyvinyl Alcohol Fibers Market Research Report @ https://www.decisiondatabases.com/contact/buy-now-52885Other Reports by DecisionDatabases.com:Global Nanofibers Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026Global Glass Fibers Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026Global Optical Fibers Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026About-Us:DecisionDatabases.com is a global business research reports provider, enriching decision makers and strategists with qualitative statistics.
According to a research report "Cognitive Assessment and Training Market by Assessment Type (Pen- and Paper-Based, Hosted, Biometrics), Component, Application (Clinical Trial, Screening & Diagnostics, Brain Training, Academic Research), Vertical, and Region - Global Forecast to 2021", published by MarketsandMarkets, the cognitive assessment and training market size is expected to grow from USD 1.98 Billion in 2016 to USD 8.06 Billion by 2021, at a Compound Annual Growth Rate (CAGR) of 32.3%.Browse 63 market data tables and 47 figures spread through 150 pages and in-depth TOC on "Cognitive Assessment and Training Market - Global Forecast to 2021"The major forces driving this market are aging global population, increasing awareness about brain fitness, and advancements in technology.
The growing market for cognitive solutions and increasing demand for brain training by next-generation tech-savvy population are contributing to the growth of the cognitive assessment and training market.Download PDF Brochure: https://www.marketsandmarkets.com/pdfdownloadNew.asp?id=1039Clinical trials in terms of application is expected to hold the largest market share in the cognitive assessment and training market during the forecast periodClinical trials are mainly used to identify, measure, or monitor cognitive impairments and cognitive changes.
The assessment of cognitive functions is an integral part of decision-making during clinical drug development, as certain drugs can have an impact on the cognitive capabilities of the brain.
The market is expected to contribute the highest revenue for vendors offering clinical trials.Education vertical is expected to grow at the highest CAGR in the marketCognitive assessment solutions and services are used in the education vertical for screening prospective candidates for schools or colleges.
The leading cognitive assessment and training vendors for this vertical are Pearson Assessment and CogniFit.North America is expected to contribute to the largest market share and Asia-Pacific to grow at the highest CAGRNorth America is expected to hold the largest market share and to dominate the cognitive assessment and training market from 2016 to 2021, due to the increasing awareness among population about adopting medication for cognitive diseases.
The new generation in this region is more concerned toward the benefits of cognitive training, which is not just limited to patients with cognitive dysfunctions.
The new report on the Cutlery market provides estimations of the size of the global market and share and size of key regional markets during the historical period of 2015 – 2019.
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The key regions comprise the following geographical segments:North America (U.S., Canada)Latin America (Brazil, Mexico, Argentina, Rest of Latin America)Europe (Germany, Italy, France, U.K., Spain, Benelux, Russia, Rest of Europe)East Asia (China, Japan, South Korea)JapanAPEJ (China, India, Indonesia, Thailand, Singapore, Australia & New Zealand, Rest of Asia Pacific)South Asia & Oceania (India, Thailand, Indonesia, Malaysia, Australia & New Zealand, Rest of South Asia & Oceania)Middle East & Africa (GCC Countries, Turkey, Northern Africa, South Africa, Rest of Middle East & Africa)The detailed assessments focus on, inter alia, on the regulatory and macroeconomic frameworks, prevailing pricing structure, imminent investment pockets, and emerging application areas.
Taking the analysis further, the study helps readers get a better understanding of the trends characteristics of the emerging markets, including government regulations crucial to growth of such markets.
With the advancement in lifestyle and wellness it is important to let yourself look different with perfect curves and marks.
Best salon treatments in Pune include proper makeover from eye to chin.
If you are somebody who cannot compromise on eye-makeup and wants to have better hands on it then this blog is definitely a treasure for you.Clean and rinse your eyes with a cold water- Starting on with no cleansing of the eye surface is never going to work out for you amazingly.
You can hide the dirt and the scar through makeup but a deep cleaning with cold water will refresh and give complete relaxation to eye nerves.Fill in your brows- Use a pointed brow liner to give that perfect point to your eyebrows.
Fill the gaps between hair lids and try giving that perfect shape and colour to your brows through it.
Apply a base colour to even the eye skin- From lash line to brow bone apply one tone colour to give even base throughout the eyes.
