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Prevention Of Foot Fungus, Causes and Symptoms: Mycosis Of The Foot

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Prevention Of Foot Fungus, Causes and Symptoms: Mycosis Of The Foot

What is Foot Fungus or an athlete's foot? Where do the fungi that cause mycosis to live? And how to treat it if the fungus has already hit your feet?

Foot Fungus is one of the most famous and common fungal diseases of the feet. It also has another name - "athlete's foot". Warm and damp footwear is an ideal environment for fungi to feed. Therefore, they often affect the legs of athletes who constantly use the same pair of special shoes during training. However, it can also be found in people who are far from professional sports. How to avoid it and how to determine if it was not possible to avoid it?

Symptoms of Foot Fungus

How do you know if you have a foot fungus?

Redness of the skin of the foot. - Unpleasant smell. - Peeling off the skin. - The appearance of small bubbles or blisters. - Itching, especially in the folds of the skin. - White wrinkled skin between the toes. If Foot Fungus becomes chronic, the affected area resembles moccasins in shape: redness and peeling cover the sole and lateral part of the foot. Mycosis can also spread to the skin of the hands - if contact with the affected skin of the feet occurs constantly.

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What causes Foot Fungus?

Foot Fungus provokes the active development of dermatophyte fungi, which can affect the skin, hair, and nails. People who are prone to dermatophytosis are often also prone to fungal nail infections (onychomycosis), as these diseases are caused by the same fungi.

Where can you meet dermatophytes?

As a rule, dermatophyte infestation occurs in public places: in swimming pools, showers, or changing rooms of fitness centers, in spas, saunas, and baths. The fungus prefers a warm and humid environment in such rooms. Since it lives in the upper layers of the skin, it easily falls from it to the floor, where it can live for some time.

Risk factors for developing Foot Fungus

Decreased immunity due to genetic factors, the use of immunosuppressants, the development of diabetes or cancer. - Hyperhidrosis. Excessive sweating of the skin of the feet greatly increases the likelihood of a fungal infection. - Failure to comply with personal hygiene measures when using a shared shower, sauna, steam room, gym.

How to get rid of Foot Fungus?

How do you treat foot mycosis?

The best way to treat a Foot Fungus is through prevention. Observe the following rules:

    1. In public changing rooms, wear sandals or easy-to-clean rubber slippers. Remember to rinse them regularly with a disinfectant.
    2. Buy socks that wick away sweat easily (they are made from special materials) or enough cotton socks. Change your socks regularly. As soon as you are finished, put on a clean pair immediately.
    3. Shoes that are damp with sweat should be dried before putting them back on.
    4. Never wear someone else's shoes or socks.
    5. For sports, purchase a well-ventilated shoe that fits your size.
    6. Wash and dry your feet thoroughly. The fungus loves a moist environment - it is difficult for him to infect dried skin.
    7. Do not forget that the feet should be washed not only after playing sports but also before going to bed and in the morning. Especially on hot summer days when you wear open shoes.
    8. Do not wear winter shoes indoors for a long time. Always keep a pair of changeable shoes at work.
    9. Apply special remedies for excessive sweating of the feet and treat shoes with antibacterial sprays.

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If the fungus has already infected your feet, be sure to see a dermatologist and carefully follow its instructions. Remember that the appearance of a fungal skin infection can signal a weakening of the immune system due to more serious diseases: HIV, diabetes, cancer. Never use antifungal agents without a doctor's prescription, especially those intended for oral administration.

The most important

Foot Fungus is caused by the development of dermatophyte fungi that get on the skin in public places. Compliance with normal personal hygiene measures will help protect against it. If the fungus has already hit your feet, in no case use antifungal agents without a doctor's prescription - immediately consult a dermatologist.

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