Online yoga classes
Yoga has been practiced by Indians since time immemorial. It enhances sublime aspects in our body and opens dimensions that bring stability to our minds, body, and soul. We have mostly seen adults practicing this form of physical activity, and people who once started their journey with yoga haven’t looked back. The tremendous amount of peace and balance they are able to acquire through yoga has been just blissful.
The benefits of yoga to look at are not limited to just the mind, and it is a counteractive force that attracts positivity from within and channelizes energies, pushing out negativity and drawing in positivity. Doing yoga on a daily basis should be made a regular habit and developing this good habit should have an early beginning. Starting yoga at an early age is always a great sign. It gets you ahead of time.
Does that also mean that we can start practicing and learning yoga from a young age?
Online Yoga Class for kids
Can kids learn yoga?
Kids can definitely learn yoga. And you are in the right place because we offer the best online yoga classes for kids. The benefits of yoga for kids are like a never-ending list. We all know that kids have very high energy levels at a young age, and if not channelized adequately, it leads to a build-up of frustration energy overload, and this energy acts like a fizzed-up soda bottle; it could burst out. What is the point of letting all the energy just ooze out?
Instead, by channelizing this energy, we can make the best use of it. When a child is in the developing age group, it is best to start teaching habits that induce a need for balance in the mind and body. All that energy that could exhaust them mentally and physically can now be put to better use, and the same energy can be used to enhance the mental and physical state of the child.
If you would be wondering that, wouldn’t it be too early for kids to understand and follow the steps and instructions, then you can be more assured by the following observation. Kids who have been learning yoga from an early age have said that after yoga, they are able to concentrate better focus better on individual tasks, and their attention span has increased, all of this along with stress reduction.
The ideal age for kids to start learning yoga is four years, as, by this age, they are able to grasp and understand instructions. So, if your kids are already of that age, don’t waste the precious time, put them in our best online yoga class, so that they can start channelizing their energy from a young age and reap the benefits. But that doesn’t mean that kids of young age can go ahead with any asana because some bones are yet to be fully developed, and a few asanas may cause a spurt in bone growth. That is why it is advisable to get your kids enrolled at a yoga class for kids, as they would be under the teacher’s guidance to know what to avoid and teach. When you enroll them in our best online yoga class you need not worry about such problems.
Yoga: Your kids’ new hero
Like we have a fuse to prevent short circuits, there is yoga for kids to prevent kids from getting anxiety caused by this digital era. With the pandemic in full swing, all classes have been shifted online, resulting in a drastic reduction in kids’ physical activities. They are all the time on different gadgets, and playtime also happens on screen with video games.
Such dependency on gadgets will increase anxiety, reduce attention span and cause health issues such as obesity, eyesight issues, laziness, and mental health issues. Even though their intelligence quotient is increasing with teaching, as a parent, you need to focus on emotional and social quotient as well.
You need to enroll in a yoga class for kids. When you enroll them in our best online yoga class you need not worry about such problems. It will help them cope with stress, breathing will induce a sense of relaxation, and the world will seem like a better place to them.
Where is the best yoga class?
Due to the ongoing pandemic, we at Callistyle have an online yoga class for kids. These online yoga classes online are the best alternative as we get to practice from home.
- To give the best experience to our students, during the best online yoga classes our experts and teachers are keen on maintaining a friendly and supportive environment.
- To give the best experience to our students, during the online yoga classes our experts and teachers are keen on maintaining a friendly and supportive environment.
- Your child will return with improved confidence, better health, and all smiles.
- We have a special offer as well, a FREE demo class just for you upon registration. So, what are you waiting for?
- At Callistyle, we also train students on the following courses – Calligraphy, Handwriting improvement, Mandala art, Drawing, Painting, Sketching, Dancing, Singing, Playing instruments like Violin, Guitar, Keyboard, and Flute, Zumba, Yoga, Language courses such as Spoken English, Spanish, German, Korean, French, Tamil, Telugu, Hindi, etc. for all age groups.
Contact us at 91+ 8946017752 to know more.
Contact:
Head Office, No.15, Mooku St, Kosapet,
Chennai, Tamil Nadu, 600012, Indi
Phone : +91-89460 17752
Email : [email protected]
Website: https://callistyle.in
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