Ligament tear is probably one of the most common injuries experienced by people. Especially people who are highly active in sports go through such situations on a daily basis. Even then, few of us have complete knowledge about ligament tears and their main reason. We don't know which portion of our bodies actually gets affected in times of ligament tear. It's correct that ligament is not an organ and also not something that is not visible externally, so you must know exactly where it affects.
So, whether you are a sportsperson or not, this blog is dedicated to helping you get knowledge about ligament tears. You also will find out in detail about the most common injuries and treatment for ligament tear Singapore.
What do you mean by ligaments?
Ligaments are the flexible and fibrous tissues which generally connect our bones with other bones. They provide support to the joints and help you to make regular motions on the joint. These use tensile strength because of the density of collagen available in them. Ligaments are also the components that give proprioceptive imports to the brain and enable the body to perform the complicated activities needed in different sports.
What are the most common ligament injuries?
Ligament injuries are very common during high-impact, like high-speed sports where the ankle and knee remain vulnerable. Any structural damage to the ligament is known as sprained ligaments. There are several other ligament injuries that you must learn to take the proper treatment.
● MCL injuries: MCL or medial collateral ligament is the next main ligament on the knee. It is highly effective in providing stability. MCL is generally situated on the end of a femur and top of the tibia. It prevents the knee from opening up. Since it has the preventive feature, it gets injured in case of a significant impact on the knee joint. It causes the knee to open up and buckle.
● ACL tears: Anterior cruciate ligament injury is another common injury in sports. Some of the high-impact sports like soccer, football, basketball and rugby athletes are most vulnerable to such injuries. ACL is among the four main ligaments of the knee that joins the tibia to the femur. Among 50% of patients experiencing ACL injury suffers from a range of injury combinations to several other parts of the knee like MCL and meniscus.
● GHL tears: Glenohumeral joint ligaments are mainly situated on your shoulder. It provides shoulder stability. The joint has the ability to connect the humerus to the upper arm bone and the shoulder blade. The injury on the glenohumeral joint mainly occurs due to improper landing, sudden fall, sudden twisting or sudden impact on your shoulder.
No matter what type of ligament injury you're experiencing, it is a need for you to find out the best Centre to get it treated. A professional who can take care of ligament tear in Singapore is highly advisable.
What are the most common symptoms of ligament tear?
While there is a range of symptoms, some are very common. You will always be able to understand if there is a ligament tear when you face any of these symptoms.
● When a ligament is partially torn, it will not produce any pop sound, but a fully ruptured ligament will definitely produce a pop sound. A fully toned ligament will instantly create instability and might cause you to fall.
● It will result in swelling, and you might start experiencing your swelling turning purple. It happens due to improper blood flow in the area. Swelling generally occurs due to blood buildup from the injured ligament.
● Improper knee functioning, and you might feel that you cannot control your knee anymore.
● It feels tender when you touch your knee.
What are the treatment options for ligament tears?
Following are the most common treatment options that you can choose to recover from ruptured or torn ligaments. However, you always need to find the best professionals with the competency and experience in dealing with a ligament tear. Following are some of the most common treatment options.
● Braces: Wearing knee braces or making use of crutches can essentially stabilize your knee. It can also prevent any kind of sideways movements. Since it increases the damage to the ligament and prevents healing, braces are most commonly prescribed by professionals to improve the recovery time.
● Physical therapy: Knee strengthening and the surrounding tendons, ligaments, and muscles can significantly help repair ligament injuries. Some of the treatment exercises can greatly help in repairing damaged ligaments and restoring the function of your knee.
● Surgery: In case of tears or serious injuries associated with several other injuries, normal processes might not be effective. In such conditions, a doctor might recommend a surgical solution.
So, for ligament tear Singapore, you need to find the best professionals. Since it can lead to intolerable pain, it is necessary to understand the correct treatment procedure. You can also choose OrthoSports to find some of the professionals or Orthopaedicians who can help to get the treatment for ligament tear Singapore.
