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Facts About Glutathione Tablets You Must Know!

Punh: Nutrition
Facts About Glutathione Tablets You Must Know!

Blemishes- those pesky little things that we long to get rid of are a menace for most of us. From post-inflammatory hyperpigmentation to sunspots and sun tans, uneven skin tone is what most of us struggle with. Capitalizing on this need of the majority of the population, many companies have come up with solutions to our woes. However, most of these products do not stand well on their claims. This leaves our search for glowing skin almost endless. Nonetheless, there is one up-and-coming ingredient in the world of skincare that has promising effects when it comes to skin brightening and lightening- Glutathione. Today we’ll discuss everything there is about this heaven-sent ingredient, what it is, and how it affects your skin tone to give you the skin of your fantasies.

What is glutathione?

As our body ages, its ability to replenish and regenerate the cells it once had greatly diminishes. This form of intrinsic ageing is enhanced manifold with the help of external elements like smoking, UV exposure, and unhealthy lifestyle choices. Widespread damage to cell membranes occurs as a result of this assault, which leads to the generation of free radicals. These free radicals (reactive oxygen and nitrogen species) then cause further DNA damage, leading to a vicious cycle.

What are the benefits of glutathione tablets?

Glutathione is a low molecular weight water-soluble thiol tripeptide made up of three amino acids, namely glutamate, cysteine, and glycine. Being produced naturally in the human body, glutathione exists in two forms: reduced glutathione and oxidised glutathione. Of these, reduced glutathione is probably the most important one as it plays a pivotal role in maintaining the redox balance of the body. This simply implies that it takes part in the various reduction-oxidation reactions of the body, thereby acting as a potent antioxidant and scavenging free radicals. It plays an important role in improving liver function even in cases of liver cirrhosis and hepatitis, alleviates the complications of diabetes mellitus, and protects the body from viral insults. Glutathione also improves skin elasticity and reduces the appearance of wrinkles. Though the exact mechanism behind this effect still needs a little more research, it is believed to be because of the same property of glutathione of being a potent antioxidant. Glutathione also reduces skin pigmentation by reducing the deposition and formation of melanin, the primary pigment that causes hyperpigmentation. Before we get into how glutathione lightens our skin, let’s understand the basic mechanism behind pigmentation and hyperpigmentation.

What is melanin and how is it produced?

Melanin is the chief pigment that determines your skin colour. It exists in two main forms- eumelanin and pheomelanin. Eumelanin is the brown-black pigment that is abundant in people who live in areas that receive the maximum sunlight as it provides competent protection from UV rays. It is also the pigment that is produced because of DNA damage or as a result of inflammation, thus leading to hyperpigmentation. Pheomelanin on the other hand is a reddish pigment. Increased amounts of pheomelanin lead to a brighter complexion.

Glutathione tablets for skin and how does it actually work?

Glutathione has long been hailed as the Holy Grail for skin lightening and brightening and is probably one of the most popular ingredients to do so. Because of its antioxidant properties, it also combats the signs of ageing.

Glutathione tablets help to even out skin tone and assist in skin whitening because of three proposed mechanisms of action-

  1. Acts as an antioxidant so scavenged reactive oxygen species, thus preventing DNA damage and excess melanin production
  2. Inhibits tyrosine, an important enzyme involved in the synthesis of melanin
  3. Converts more eumelanin into pheomelanin

How to take glutathione tablets?

Oral, topical, and parenteral (intravenous) preparations of glutathione are available in the market as well as in your dermatologists’ clinic. Oral preparation as in glutathione tablets, by far, has proved to be the most effective when it comes to consumer cooperation and ease of commitment. It is well tolerated and has minimal adverse effects. Consuming one tablet of glutathione of dosage 500mg is apt for skin lightening.

Check out Punh: Nutrition’s Skin Radiance Tablets which contain glutathione. It helps in eliminating toxins from the skin, evens the skin tone, and protects your skin from UV rays. Read our blog to get detailed information about glutathione tablets. If you are looking for the best glutathione supplement then visit our website here at Punh: Nutrition.

Punh: Nutrition
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