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Learning The Top 3 Important Goals Of Family Therapy In Singapore

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PPIS Singapore
Learning The Top 3 Important Goals Of Family Therapy In Singapore

If you think your family is falling apart, getting family therapy in Singapore can help you solve this problem. This unique form of psychotherapy helps identify the needs and concerns of each family member and balance these out with the rest of the family. It also helps in improving the interaction and internal communication in the family. 


Some common reasons people schedule family therapy sessions are traumatic loss, sudden changes in the family, domestic violence, divorce, parental conflict, or children’s issues. But no matter what your reasons are for seeking the help of family service centres in Singapore, the three primary goals of a psychologist in family therapies are:


1. SETTING HEALTHY BOUNDARIES

Whether with the original or step families, family therapy in Singapore can teach you how to set healthy family boundaries. These boundaries can set expectations for how each family member should treat one another and helps promote a sense of self-worth. 


2. ESTABLISHING OPEN LINES OF COMMUNICATION

Family service centres in Singapore can also help enhance the internal communication among each family member. With open communication, the environment at home would feel more positive, and each member would also know how to express themselves safely and receive feedback without harming the emotional health of others.


3. FOSTERING DEEPER EMPATHY

Lastly, empathy is one of the goals of family therapy sessions in Singapore. The entire family can develop a more in-depth empathy and understanding toward other members. That way, they can understand what the other members are going through. Compassion and sympathy can also help improve bonds and strengthen your family relationship.


Visiting a therapy centre doesn’t only help with fixing relationships. It can also help address various concerns and personal problems, such as mental health disorders, trauma, phobia, addiction, and women empowerment in Singapore. If you need support, never hesitate to talk to a psychotherapist.


PPIS specialises in talk therapy sessions, fundraising events, children's services, and volunteering opportunities in Singapore. Contact them today on their website for other enquiries!



Resource : https://sites.google.com/view/ppis-lighting-lives/infographics

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