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Baking soda's health benefits for beauty

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Fred Smith
Baking soda's health benefits for beauty

Baking soda has become a beauty staple—used to cleanse, tighten, and fight acne—and it may not be as shocking as you think.


Baking soda is a great remedy for beauty problems, especially when it comes to acne. Baking soda's power comes from its pH-neutralising properties, but for some reason, a lot of people aren't using it. It's one of the more popular cleansing tools in every bathroom and it's just as cheap as using a cotton swab. Plus, it's less dangerous—for your skin and for you—than chemicals like harsh cleansers.


Baking soda can be used in so many ways to cleanse your face, as it has a mild, earthy smell. It helps to remove oil from the skin and kill the bacteria that can cause breakouts. Baking soda is also a popular home remedy to cure or prevent acne, as it helps clear the skin of excess oil and kills bacteria. And, it's a wonderful alternative to harsh cleansers and over-the-counter acne treatments.


Here are 5 health benefits of baking soda skincare products for beauty.


1. Baking soda fights acne

It's well known that baking soda can remove odors and fight skin issues like zits and blackheads. What you might not know is that, as much as it can heal your skin, it also can help clear it up. By soaking cloths or your skin with baking soda, you can cleanse the skin of excess oil and kill bacteria, so you don't have to reach for harsh acne treatments. Baking soda contains a mildly acidic pH level and works to restore the acid balance in your skin. It also has a high degree of water absorption, which helps to soften your skin and even out blemishes.


2. Baking soda soothes your skin

When baking soda makes its way onto your skin, it softens the outer layer of your skin and can even help get rid of clogged pores. This can be a double-edged sword, however, as too much baking soda can dry your skin out, leading to cracked skin. But, when used in the correct application, the pH-neutralising properties of baking soda can work wonders to help unclog and clear pores. Baking soda can also be used to make your facial masks more moisturising because it doesn't leave your skin feeling tight or dry.


3. Baking soda can cure redness

If you struggle with acne, redness, and other skin issues, you'll want to make baking soda skincare products part of your beauty routine. Baking soda is also great for removing dead skin cells and unclogging the pores on your skin. Redness is caused by inflammation, and so, baking soda is a natural remedy for treating redness and other inflammation-causing issues on the skin.


4. Baking soda can prevent and soothe inflammation

When you're looking to naturally treat a rash or inflammation, one of the easiest ways to do it is with baking soda. Just add a few drops of baking soda to a tub of warm water and soak your feet or hands for 20-30 minutes, several times per day. If the skin becomes red and painful, you may want to discontinue use for a few days. Also, be sure to keep your feet and hands out of the water when baking soda is applied to prevent rashes.


5. Cleansing your skin with baking soda

When you apply baking soda skincare products to your skin, it will effectively remove dead skin cells that might clog pores and make them look larger. However, you don’t have to use baking soda every day – once a week should be enough. It’s best to use baking soda as a toner, and then wash your face with regular soap. Baking soda is also fantastic for eliminating the smell of your breath. Just make sure that you don’t overdo it when you’re using it in this way, as excess baking soda can dry out your skin.

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