If one has vitiligo, the good news is that this skin condition is not life-threatening, but it can be a difficult disorder to live with for a lifetime. If not treated properly, vitiligo can spread to other parts of the body. Thankfully, there are various ways to stop this from happening.
This blog by Dr. Nivedita Dadu, the Best Vitiligo Specialist in Delhi, has explained helpful tips that can stop vitiligo from spreading and keep things under control. Dr. Nivedita Dadu is a renowned skin doctor practising at the leading clinic, Dadu Medical Centre.
Here are the Three Important Things that Stop Vitiligo from Spreading
- Stay Away from the Sun
Too much sun exposure can trigger vitiligo. So it's vital to wear a hat and apply sunscreen whenever one goes outside. Avoid spending too much time outside in the sun for a longer period of time (at least 45 minutes). Before going out in the sun, apply sunscreen. Although it may seem like a simple fix at first, white skin also needs protection from UV rays to prevent excessive pigmentation or even the growth of cancer cells! Wearing protective clothing will also help prevent sunlight from reaching exposed areas during sunny days. Avoid wearing sheer fabrics, as they will only let light through.
- Do Not Take Too Much of Stress
Stress can make vitiligo worse. Therefore, it is essential to limit the levels of the hormone cortistol to prevent flare-up of symptoms. Practise meditation or yoga for relief for at least 30 minutes a day.
- Stay Healthy
One must keep a check on their health, as vitiligo sufferers are more susceptible to conditions including diabetes, high blood pressure, and cardiovascular disease. This includes maintaining a healthy diet, getting enough rest, and exercising on a regular basis. These three habits can help prevent any future vitiligo-related symptoms or diseases from arising.
How Can Vitiligo be Treated?
In most cases, vitiligo can be treated with medications. The expert doctor could suggest creams or gels to apply to the skin. However, proper management requires the expertise of a dermatologist.
Adjunctive Therapies
- PUVA Light Therapy: This method is used for vitiligo treatment. UVA light, along with the medicine psoralen, is advised to restore the skin’s colour. However, this treatment requires the expertise of a dermatologist.
- NBUVB Light Therapy: This is the most common vitiligo treatment and is a choice for a wide range of populations. It is more effective and has minimal side-effects.
- Excimer Laser: If the medications do not work properly or don’t give the desired outcomes, laser vitiligo treatments are used. They provide effective results within the expected timeline. In this method, lasers are used to repigment the skin and restore its colour. Excimer lasers have a 308nm wavelength.
If one is suffering from vitiligo and is looking for an effective treatment, one can book a consultation with Dr. Nivedita Dadu, the Best Skin Doctor in Delhi, at Dadu Medical Centre.
For more information, visit Dadu Medical Centre, located in Delhi at Vasant Vihar (South Delhi) and Rajouri Garden (West Delhi).
One of the common skin problems is known as Melasma.
It is a condition that results in dark, discolored patches on one’s skin.It is also known as Chloasma (Mask of pregnancy) when it is occurred in women known to be pregnant.
It is more common in women compared to men.What are the symptoms?In a condition like Melasma, patches of discoloration start to appear on your skin.
Usually it can also affect those parts of your skin which are often exposed to the heat of sun.Melasma can be noticed on:CheeksForeheadChinNose bridgeForearmsNeck Such a discoloration of skin does not lead to any real illness or disease but can be a cause for self-consciousness for many people.How do dermatologists diagnose melasma?Best Dermatologist in Delhi Dr. Jyoti Sharma can diagnose most patients by looking at their skin.
To see how deeply the melasma penetrates the skin, your dermatologist may look at your skin under a device called a Wood’s light.Sometimes melasma can look like another skin condition.
This procedure is called a skin biopsy.
