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Caralluma Fimbriata is an edible cactus plant from India, which has a long history of use by tribal Indians to suppress appetite and enhance endurance on long hunts. This cactus has a similar sounding story to the once-famous Hoodia supplement, which is also a cactus plant, native to South Africa and was used by tribesmen to suppress appetite while on long hunts.…
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In our world of instant gratification, many of those who are looking to lose weight often find themselves wishing there was a pill to help them reach their goals. Caralluma Fimbriata is known for its appetite-suppressing properties and has been featured on the Dr. Oz show with mention of recent studies on this herb that support its use for weight loss.
Plant History
Caralluma Fimbriata is an edible cactus plant from India, which has a long history of use by tribal Indians to suppress appetite and enhance endurance on long hunts. This cactus has a similar sounding story to the once famous Hoodia supplement, which is also a cactus plant, native to South Africa and was used by tribesmen to suppress appetite while on long hunts. Hoodia is no longer in the spotlight because of its limited availability due to over-demand. It is a great alternative because it grows easily throughout India, growing wild in urban areas and is often planted as a roadside shrub.
Benefits of Caralluma Fimbriata And How It Works
Historically, Caralluma Fimbriata has been used to suppress appetite and is called a “famine food”, because it is used to suppress appetite during times of famine in the semi-arid regions of India. It is commonly eaten as a cooked or raw vegetable in many regions of India.
As a supplement, Caralluma Fimbriata is used to suppress appetite, encourage weight loss and help obesity. In particular, it is used to target centralized obesity and metabolic syndrome. A recent study, done in 2013, showed a decrease in waist circumference and appetite in participants who supplemented with Caralluma Fimbriata in combination with diet and exercise changes, compared to those who received a placebo.
How It Works In The Body
Caralluma Fimbriata contains active components called pregnane glycosides, which are thought to act on the hypothalamus in the brain to suppress appetite. While the exact mechanism is unknown, some scientists propose that this herb not only works directly on the hypothalamus to suppress appetite but that it also inhibits the hunger hormone ghrelin found in the digestive tract. It is also thought that Caralluma Fimbriata enhances weight loss by blocking two different enzymes that are responsible for the formation of fat by the body. This means that this herb can help you lose weight in two different ways, by suppressing appetite and by blocking fat storage formation.
Caralluma Fimbriata Supplement Varieties
You will find Caralluma Fimbriata supplements available in capsules and the optimum dosage is 500mg taken twice a day. Many of the studies done on Caralluma Fimbriata were done for 2 months in length and weight loss was noted. While long-term studies are not available, Caralluma Fimbriata has been used as food for hundreds of years in India with no reported adverse effects, so it is considered a very safe herb. Slimaluma is the brand name of a standardized extract of Caralluma Fimbriata, which is available in some health food stores.
Cautions & Considerations
For long-term use, speak with your health care practitioner beforehand and like most supplements, do not take if you are pregnant or breastfeeding. If you notice any adverse effects, stop taking it immediately and see your healthcare practitioner. If you have allergies to the Cactaceae plant family, do not use this supplement.
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According to a research report "Cognitive Assessment and Training Market by Assessment Type (Pen- and Paper-Based, Hosted, Biometrics), Component, Application (Clinical Trial, Screening & Diagnostics, Brain Training, Academic Research), Vertical, and Region - Global Forecast to 2021", published by MarketsandMarkets, the cognitive assessment and training market size is expected to grow from USD 1.98 Billion in 2016 to USD 8.06 Billion by 2021, at a Compound Annual Growth Rate (CAGR) of 32.3%.Browse 63 market data tables and 47 figures spread through 150 pages and in-depth TOC on "Cognitive Assessment and Training Market - Global Forecast to 2021"The major forces driving this market are aging global population, increasing awareness about brain fitness, and advancements in technology.
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The new generation in this region is more concerned toward the benefits of cognitive training, which is not just limited to patients with cognitive dysfunctions.
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