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Yogesh Suryawanshi
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Yogesh Suryawanshi 2019-07-22
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PlayerUnknown’s Battlegrounds PUBG is an online multiplayer battle royale game.

PUBG is developed by PUBG Corporation.

mainly the young generation is addicted to pubg game.

Due to playing the pubg game for a long time it badly affects on your the mind.pubg affects on your sleep as well as mood also.

The first disadvantage of playing the pubg game is a waste of valuable time.

one session of the pubg game is around 30 minutes depend upon the mode of the pubg game.

collect
0
Yogesh Suryawanshi 2019-06-15
img

Importance of sleep for your healthy life | How to sleep well?

Importance of sleep for your healthy life

During sleeping your body and brain temporarily shuts off, goes into recovery mode.

Depression and anxiety are such sleep problems come due to lack of sleep or bad sleep.

Here in this article, we have explained all the details about the “importance of sleep for your healthy life.”

Benefits of good sleep | Importance of sleep for your healthy life:

collect
0
Yogesh Suryawanshi 2019-06-15
img

Why not eat bananas at night before bed?

Yes, “it is bad to eat bananas before bed”.

Bananas contain a lot of soluble and insoluble fiber.

Soluble fiber tends to slow down the digestion process.

That makes us fullness over long duration.also gives a lot of energy over a long duration.

That much energy is useless and disturbs our sleep.

collect
0
Yogesh Suryawanshi 2019-06-15
img

Is Coffee Bad For Your Skin?

| How Coffee Affects Your Skin

Hello, here we are going to discuss ‘is coffee really bad for your skin?’ If yes, then how coffee affects your skin.

Everyone is very conscious of how he or she looks and all care of skin is taken every time.

Yes, we are talking about coffee or caffeine.

How Coffee Affects Your Skin:

collect
0
Yogesh Suryawanshi 2019-07-07
img

Drinking tea helps to relives stress.

Drinking tea helps to improved focus and concentrate more.

Sugar leads to increased risk of obesity, heart disease, and diabetics.

Disadvantages of drinking tea no 2– Caffeine effect:

Tea contains mainly caffeine and it is beneficial to our health but some extent.

while tea contains less caffeine content than coffee, the caffeine content in tea has negative effects great extent.

collect
0
Yogesh Suryawanshi 2019-06-15
img

Top 10 benefits of bathing with cold water in winter

Hello, We are going to discuss the top 10 benefits of bathing with cold water in winter.

Bathing is most important for maintaining good health as it protecting yourself from infections and illness which occurs due to bacteria.

It helps to reduce muscle tension, improve blood circulation, increase immunity power, remove toxic on the body and reduces stress, etc.

Bathing with cold water in winter is more beneficial than bathing with hot water.

This instant change in body temperature relieves tiredness and increases your mental awareness.

collect
0
Yogesh Suryawanshi 2019-06-15
img

You know physically appearance Outlook of human also matters due to teeth.

“What are effects of not brushing teeth at night?” “how many times we have to brush teeth in 24 hours?” Human teeth are permanent which are came after milk teeth.

Effects of not brushing teeth at night

Many people are less conscious about taking care of teeth.

Most People are not brushing teeth due to laziness or extreme exhaustion.

“how many times we have to brush teeth in 24 hours ?”

collect
0
Yogesh Suryawanshi 2019-06-15
img

Best hair oil for hair growth and thickness in India

Hello, here we are discussing a very important and necessary topic related to human hair, Best hair oil for hair growth and thickness in India.

Oiling relates to innumerable issues such as Russian, dryness, split ends, breakage and hair fall.

How oiling hair is a help to hair growth and thickness.

From cooking, skin, hair to cleaning its applications or uses are endless.

Coconut oil has anti-fungal properties and it is rich in liqueur acid corrosives means that it is very good to keep your skull healthy and free from any bacteria and fungal infections.

collect
0
Yogesh Suryawanshi 2019-06-15
img

We are going to discuss what’s affect smoking cigarette after gym on your body.

Smoking cigarette after a workout more badly affects on heart, lungs, and brain.

A heart is pumping blood faster so that it will get a proper amount of oxygen.

Nicotine in cigarettes act as a stimulant, increases your heart rate beyond already raised levels produced during a workout.

You will reduce the amount of oxygen in the blood because of this athletic performance od body will slow down.

After the workout, your body requires oxygen as much as possible to recover so you breath more and heart requires more oxygen into the blood but shrinking airways you can’t able to breathe.

collect
0
Yogesh Suryawanshi 2019-06-15
img

Sleep is very essential for healthy living and good sleep help to weight loss.

An adult has required 6-7 hours of sleep per night.

Greek yogurt, salad greens, lean protein, dessert, cherries, peanut butter with brown bread, protein shake, cotton cheese, apple with almond milk are the best food to eat at night to lose weight

read more: Importance of sleep for your healthy life and how to sleep well

Best food to eat at night to lose weight

Best food to eat at night to lose weight

collect
0
Yogesh Suryawanshi 2019-06-15
img

many people are also concern about a question, is Maggi fattening?

For the below chart, we will derive the conclusion about Disadvantages of Maggi noodles and is Maggi fattening?

Total energy – 402 (kcal)

This chart shows the nutritious value of Maggi noodles.

Due to the high amount of sodium in Maggi noodles causes heart disease, kidney damage, strokes, and hypertension.

Due to MSG in Maggi noodles, people are suffered from a headache, weakness in arms and legs, pain in stomach, hives, facial flushing, skin diseases, mouth sensation burn, pain etc.

collect
0
Yogesh Suryawanshi 2019-06-15
img

A naturally talented athlete, Usain Bolt, was born on August 21, 1986, who won 3 gold medals in the 2008 Olympic Games in Beijing, China.

The 29-year-old Jamaican sprinter is not only known for its record-breaking speed, but he is one of the best practitioners on the planet.

Boasting an incredible maximum speed of 27.79mph and Usain Bolt is the current world record holder in both events 100m and 200m with results of 9.58secs and 19.19secs, respectively.

But, you need to follow the strict training and dietary diet to build stability and increase strength.

Since the Jamaican gold medalists like chicken wings and nuggets, their personal chef ensures that Usain’s body remains toned and athletic.

Their diet includes yam, a superfood that helps promote energy and fights muscle swelling.

collect
0
Yogesh Suryawanshi 2019-06-15
img

In this article, we have given facts about the importance of good health in our life.

Importance of Good Health in our life :

We are given all points that represent that why good health is important in our life

Nowadays the main advantage of good health in our life is that he or she looks better.

Regular exercise and healthy habits make a man fit and looks awesome.

It is one of the most vital parts of the personality that makes the first impression very good.

collect
0
Yogesh Suryawanshi 2019-06-15
img

Best time to drink milk to lose weight

Best time to drink milk to lose weight:

Milk is very essential food to maintain good health for all ages of people.

No other food is replaced by milk in terms of nutrients included in it.

and other than this it contains protein, vitamins, minerals, carbohydrates, and fat also.

Best time to drink milk to lose weight:

collect
1
Yogesh Suryawanshi 2019-06-15
img

PlayerUnknown’s Battlegrounds PUBG is an online multiplayer battle royale game.

PUBG is developed PUBG Corporation.

mainly the young generation is addicted to pubg game.

Due to playing the pubg game for a long time it badly affects on your the mind.pubg affects on your sleep as well as mood also.

Pubg side effects: waste of time

The first disadvantage of playing the pubg game is a waste of valuable time.

collect
0
Yogesh Suryawanshi 2019-06-15
img

Hello, We are going to discuss a very important topic “How to stay energetic throughout the day” which is very helpful to you for the whole day routine.

How to stay energetic throughout the day

Go to the store, and you will see a crowd of herbs, vitamins, and other supplements in the form of energy boosters.

Avoid taking a nap in the morning:

Setting morning alarms on snooze makes it difficult for you to get up and the first thing you feel at the beginning of the day is laziness.

click here Best time to drink milk to lose weight

collect
0
Yogesh Suryawanshi 2019-07-22
img

PlayerUnknown’s Battlegrounds PUBG is an online multiplayer battle royale game.

PUBG is developed by PUBG Corporation.

mainly the young generation is addicted to pubg game.

Due to playing the pubg game for a long time it badly affects on your the mind.pubg affects on your sleep as well as mood also.

The first disadvantage of playing the pubg game is a waste of valuable time.

one session of the pubg game is around 30 minutes depend upon the mode of the pubg game.

Yogesh Suryawanshi 2019-06-15
img

We are going to discuss what’s affect smoking cigarette after gym on your body.

Smoking cigarette after a workout more badly affects on heart, lungs, and brain.

A heart is pumping blood faster so that it will get a proper amount of oxygen.

Nicotine in cigarettes act as a stimulant, increases your heart rate beyond already raised levels produced during a workout.

You will reduce the amount of oxygen in the blood because of this athletic performance od body will slow down.

After the workout, your body requires oxygen as much as possible to recover so you breath more and heart requires more oxygen into the blood but shrinking airways you can’t able to breathe.

Yogesh Suryawanshi 2019-06-15
img

Importance of sleep for your healthy life | How to sleep well?

Importance of sleep for your healthy life

During sleeping your body and brain temporarily shuts off, goes into recovery mode.

Depression and anxiety are such sleep problems come due to lack of sleep or bad sleep.

Here in this article, we have explained all the details about the “importance of sleep for your healthy life.”

Benefits of good sleep | Importance of sleep for your healthy life:

Yogesh Suryawanshi 2019-06-15
img

Sleep is very essential for healthy living and good sleep help to weight loss.

An adult has required 6-7 hours of sleep per night.

Greek yogurt, salad greens, lean protein, dessert, cherries, peanut butter with brown bread, protein shake, cotton cheese, apple with almond milk are the best food to eat at night to lose weight

read more: Importance of sleep for your healthy life and how to sleep well

Best food to eat at night to lose weight

Best food to eat at night to lose weight

Yogesh Suryawanshi 2019-06-15
img

Why not eat bananas at night before bed?

Yes, “it is bad to eat bananas before bed”.

Bananas contain a lot of soluble and insoluble fiber.

Soluble fiber tends to slow down the digestion process.

That makes us fullness over long duration.also gives a lot of energy over a long duration.

That much energy is useless and disturbs our sleep.

Yogesh Suryawanshi 2019-06-15
img

many people are also concern about a question, is Maggi fattening?

For the below chart, we will derive the conclusion about Disadvantages of Maggi noodles and is Maggi fattening?

Total energy – 402 (kcal)

This chart shows the nutritious value of Maggi noodles.

Due to the high amount of sodium in Maggi noodles causes heart disease, kidney damage, strokes, and hypertension.

Due to MSG in Maggi noodles, people are suffered from a headache, weakness in arms and legs, pain in stomach, hives, facial flushing, skin diseases, mouth sensation burn, pain etc.

Yogesh Suryawanshi 2019-06-15
img

Is Coffee Bad For Your Skin?

| How Coffee Affects Your Skin

Hello, here we are going to discuss ‘is coffee really bad for your skin?’ If yes, then how coffee affects your skin.

Everyone is very conscious of how he or she looks and all care of skin is taken every time.

Yes, we are talking about coffee or caffeine.

How Coffee Affects Your Skin:

Yogesh Suryawanshi 2019-06-15
img

A naturally talented athlete, Usain Bolt, was born on August 21, 1986, who won 3 gold medals in the 2008 Olympic Games in Beijing, China.

The 29-year-old Jamaican sprinter is not only known for its record-breaking speed, but he is one of the best practitioners on the planet.

Boasting an incredible maximum speed of 27.79mph and Usain Bolt is the current world record holder in both events 100m and 200m with results of 9.58secs and 19.19secs, respectively.

But, you need to follow the strict training and dietary diet to build stability and increase strength.

Since the Jamaican gold medalists like chicken wings and nuggets, their personal chef ensures that Usain’s body remains toned and athletic.

Their diet includes yam, a superfood that helps promote energy and fights muscle swelling.

Yogesh Suryawanshi 2019-07-07
img

Drinking tea helps to relives stress.

Drinking tea helps to improved focus and concentrate more.

Sugar leads to increased risk of obesity, heart disease, and diabetics.

Disadvantages of drinking tea no 2– Caffeine effect:

Tea contains mainly caffeine and it is beneficial to our health but some extent.

while tea contains less caffeine content than coffee, the caffeine content in tea has negative effects great extent.

Yogesh Suryawanshi 2019-06-15
img

In this article, we have given facts about the importance of good health in our life.

Importance of Good Health in our life :

We are given all points that represent that why good health is important in our life

Nowadays the main advantage of good health in our life is that he or she looks better.

Regular exercise and healthy habits make a man fit and looks awesome.

It is one of the most vital parts of the personality that makes the first impression very good.

Yogesh Suryawanshi 2019-06-15
img

Top 10 benefits of bathing with cold water in winter

Hello, We are going to discuss the top 10 benefits of bathing with cold water in winter.

Bathing is most important for maintaining good health as it protecting yourself from infections and illness which occurs due to bacteria.

It helps to reduce muscle tension, improve blood circulation, increase immunity power, remove toxic on the body and reduces stress, etc.

Bathing with cold water in winter is more beneficial than bathing with hot water.

This instant change in body temperature relieves tiredness and increases your mental awareness.

Yogesh Suryawanshi 2019-06-15
img

Best time to drink milk to lose weight

Best time to drink milk to lose weight:

Milk is very essential food to maintain good health for all ages of people.

No other food is replaced by milk in terms of nutrients included in it.

and other than this it contains protein, vitamins, minerals, carbohydrates, and fat also.

Best time to drink milk to lose weight:

Yogesh Suryawanshi 2019-06-15
img

You know physically appearance Outlook of human also matters due to teeth.

“What are effects of not brushing teeth at night?” “how many times we have to brush teeth in 24 hours?” Human teeth are permanent which are came after milk teeth.

Effects of not brushing teeth at night

Many people are less conscious about taking care of teeth.

Most People are not brushing teeth due to laziness or extreme exhaustion.

“how many times we have to brush teeth in 24 hours ?”

Yogesh Suryawanshi 2019-06-15
img

PlayerUnknown’s Battlegrounds PUBG is an online multiplayer battle royale game.

PUBG is developed PUBG Corporation.

mainly the young generation is addicted to pubg game.

Due to playing the pubg game for a long time it badly affects on your the mind.pubg affects on your sleep as well as mood also.

Pubg side effects: waste of time

The first disadvantage of playing the pubg game is a waste of valuable time.

Yogesh Suryawanshi 2019-06-15
img

Best hair oil for hair growth and thickness in India

Hello, here we are discussing a very important and necessary topic related to human hair, Best hair oil for hair growth and thickness in India.

Oiling relates to innumerable issues such as Russian, dryness, split ends, breakage and hair fall.

How oiling hair is a help to hair growth and thickness.

From cooking, skin, hair to cleaning its applications or uses are endless.

Coconut oil has anti-fungal properties and it is rich in liqueur acid corrosives means that it is very good to keep your skull healthy and free from any bacteria and fungal infections.

Yogesh Suryawanshi 2019-06-15
img

Hello, We are going to discuss a very important topic “How to stay energetic throughout the day” which is very helpful to you for the whole day routine.

How to stay energetic throughout the day

Go to the store, and you will see a crowd of herbs, vitamins, and other supplements in the form of energy boosters.

Avoid taking a nap in the morning:

Setting morning alarms on snooze makes it difficult for you to get up and the first thing you feel at the beginning of the day is laziness.

click here Best time to drink milk to lose weight