MSM Powder For Hair: How Does MSM Help Hair Growth?

Bhumija Lifesciences

MSM Powder For Hair: How Does MSM Help Hair Growth?

Nowadays, MSM Powder is getting famous for the joints, skin, hair and many more. Are you thinking, how MSM powder works for hair growth? If yes, today we will talk about how MSM powder is effective for hair growth.

MSM stands for Methyl-Sulfonyl-Methane. It is a form of sulfur found in plants, animals, and humans. Well, it is also available by chemical formation. The sulfur-rich compounds contribute to the building block of life. It is the third most abundant element found in the human body and holds health and wellness. In addition, Sulfur plays an important role in collagen, keratin and glucosamine production.

Methylsulfonylmethane (MSM) has anti-inflammatory properties. It is widely famous for arthritis pain or joint problems. It is also good for the skin's elasticity, reduces wrinkles, etc. In recent years, it is also found that it is used in hair health.

MSM For Hair Growth

Hair is made of various layers. Basically, it has three layers named the medulla, the cortex, and the outermost cuticle. The cortex layer of hair contains the maximum amount of Keratin protein and lipids. Keratin is the main protein that strengthens the hair and manages hair quality. At the cortex level, keratin and lipid, together held by disulfide and hydrogen bonds. These are compounds formed by the cross-links between the cysteine amino acid and the main polypeptide chain. Now, these cysteine bonds are the key that is responsible for 90% of hair strengthening and hair quality. Hence, MSM powder helps to increase the keratin protein, strengthen the cortex level of hair.

According to one study, it is also observed that MSM(Methylsulfonylmethane) extends the hair growth cycle. Basically, hair growth has three cycles named the anagen (growing), catagen (regression), and telogen (resting). IN the study, the MSM has been used to convert hair from the telogen phase to the anagen phase of the growth cycle.

You can buy MSM powder from the market. Make sure to get the one that is plant-based. A chemical-based MSM powder is not good for your health. Mix MSM powder in a glass of milk and use it every day for maximum health benefits.

Just add 3-4g or as per label. For more information, you can also consult a healthcare professional. It is not ideal to use by pregnant or lactating women. If you are also on some medication, please talk to your professional first.

Bhumija Lifesciences

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