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How Healthy or Harmful Is Xanthan Gum?

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Shivani
How Healthy or Harmful Is Xanthan Gum?

Xanthan gum is a sugar chain created by digesting simple sugars with a specific type of bacteria. It's occasionally used to create medicine.Xanthan gum is used to treat diabetes, constipation, dry eye, and a variety of other ailments, although most of these claims are based on a lack of scientific proof.Xanthan gum is a thickening and stabilising ingredient used in the making of foods, toothpastes, and medications.


What is the mechanism behind it?


The intestine swells as a result of the xanthan gum, which stimulates the intestine to push stool through. It also appears to slow sugar absorption from the gastrointestinal system.


It's possible that it'll help with constipation. Constipation appears to be lessened by xanthan gum.

Having difficulty swallowing. Xanthan gum appears to aid swallowing and lower the danger of food aspiration.

Diabetes has insufficient evidence. In diabetics, using xanthan gum in muffins appears to reduce the rise in blood sugar.


An autoimmune illness characterised by damage to the glands that generate tears and saliva (Sjogren syndrome). In persons with this disease, putting xanthan gum in their mouth seems to work like saliva.

Eyes that are dry.


Read more @ https://tradove.com/blog/Xanthan-gum-uses-effects-and-side-effects-are-described-in-this-article.html




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