Uric acid is a waste product of the body. It can be found in urine, as well. Uric acid can also be referred to as urate or urea. High levels of uric acid in the body can lead to gout and kidney stones; this causes inflammation and pain.
Here are some home remedies that can help bring down high levels of uric acid in the body
1 - Drink lots of water
Drinking lots of water is one of the easiest home remedies to lower uric acid. Drinking more water will flush out uric acid from the body.
2 - Drink pomegranate juice
Pomegranate juice is an excellent source of fiber. It also contains high levels of vitamin C, which helps to detoxify the body. Drinking pomegranate juice can help lower uric acid levels in the body.
3 - Take food rich in vitamin C
Vitamin C helps to increase uric acid excretion in the body. It also increases the amount of uric acid that is eliminated from the body. Take more citrus fruits and vegetables rich in vitamin C for maximum effect.
4 - Take ginseng extract
This is a powerful herb that helps reduce the production of uric acid. In order to use it, drink the extract in water or take ginseng supplements.
5 - Intake of alfalfa
Consuming alfalfa is also a good remedy for reducing uric acid levels in the body. Alfalfa is rich in various vitamins and minerals that help to reduce uric acid levels in the body.
6 - Take apple cider vinegar
Studies have proven that apple cider vinegar helps reduce levels of uric acid in the body. You can take a glass of water with 2 teaspoons of apple cider vinegar, 3 times a day.
7 - Drink green tea
Green tea is also rich in antioxidants that help reduce uric acid. Green tea also contains catechins which work as anti-inflammatory agents.
8 - Garlic cloves
Garlic cloves have anti-inflammatory properties. It can lower uric acid levels in the body. It lowers blood pressure and cholesterol as well.
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The condition causes sudden and severe pain and tenderness in the joint resulting in swelling.The presence of high uric acid in the bloodstream can cause gout.
It is essential to look at what you eat as certain foods trigger a gout attack by influencing the levels of uric acid in the body.
When you digest purines, the body produces uric acid that ought to be eliminated by the kidneys.
Thus, a high-purine diet should be mostly avoided when you look for, how to reduce uric acid with Ayurveda?Below given are the fruits that can help lower uric acid:1.French bean juice: Freshly made juice of French juice can easily treat gout at the comfort of the home.
Include low-fat milk and low-fat curd as they prevent the formation of uric acid in the blood7.Vitamin C: Citrus foods, particularly, is a way to keep up with the right balance of uric acid in the blood.
The good examples of such foods include amla, kiwi, oranges, guava, tomato, and some green leafy vegetables.8.Olive oil: Olive oil is a better alternative to other refined oils.
In their ealrier months to this new world, babies suffer problems related to stomach quite often.
There can be an alternate way to a solution towards curing the pain such as fixing the gas problem, looking for herbal remedies etc.
It is possible that your baby is crying too much, communicates suffering in their ways and shows they are disturbed, they might be suffering from an agitated stomach.It is usual that newborns face this issue, particularly during 2-3 months as they enter the world out of the mum's womb.
If you are wondering about colic in adults, it can be managed easily with certain home remedies or natural products or pouches that offer relief to the tummy.
Severe pain situations can leave your child in a problem.
Likewise, there are barely any other solutions if they have suffered food contamination.
Read major types of kidney stone, calcium oxalate/calcium phosphate, uric acid, struvite (magnesium ammonium phosphate), and cystine.
Also get the best supplement available to support kidney health and to address the challenges of calcium oxalate crystal growth and methods to inhibit kidney stone growth.
