Marma therapy is used for energizing the body by utilizing marma points which are the access points to body and mind for relieving stress, muscular strains & joint pains. Rafeena - the Ayurveda expert in Sydney providing you an overall healing experience with Ayurvedic Marma Massage Therapy.
Ayurvedic marma massage is highly recommended for muscle stiffness, neck pain, low back pain, muscle pull, tennis elbow, plantar fasciitis, golfers elbow, joint pains, feeling blocked, feeling heavy, tiredness, low energy, lack of motivation, negative emotions and so on. A session of marma massage helps you to boost your chakras thereby improving wellness. Marma massage is also very beneficial in improving digestion, circulation, general metabolism and relaxation. To add the benefits, it is recommended to add a session of steam therapy in the end where you will sit in a chamber filled with aromatic steam.
Marma points are the junctions of various structures in the body, like nerves, blood vessels, organs, tendons, ligaments, muscles and bones. They are considered as the seats of ‘Prana’ the life force, the vital energy. During a session of marma massage these points are treated to heal the body and improve vitality. Marma therapy involves in improving the flow of Prana the vital force in the body that can give you an immediate sense of improvement and well being. Even though traditionally marma massage is used to improve vitality and wellness, it is highly beneficial in muscular stiffness and poor circulation.
