Ayurvedic Consultation Sydney | Get Naturally Healed From Liv Ayurveda

Liv Ayurveda offers various Ayurveda consultations including initial consult, video call consult, diet consultation, lifestyle consultations, follow up, and quick consultations.

Rafeena Kidavintavida a leading Ayurveda educator in Australia to get an over all idea about Ayurveda, the holistic medicine that is considered as one of the oldest health care systems in the world. 

If you are new to Ayurveda, an introduction to holistic living is highly recommended before attending our other Ayurveda sessions/ short courses.

Cost: $5 per person, all the profits go to charity

Where: Zoom

Next session on: Thursday 12/5/22 6pm

How to register? Please fill in the contact form or send an email to admin@livayurveda.com.au

We are different from another because our body types are different. Ayurveda classifies individuals based on their body types into 7 broad groups. On this session Rafeena Kidavintavida one of the leading Ayurveda educators in Australia helps you to find your body type group. Understanding your body type is an important step in your journey of Ayurvedic living. During this 90-minute session, Rafeena will be covering on.

With its holistic understanding about body types and various produce Ayurveda-the traditional medicine of India offers one of the most effective and customised diet and lifestyle. You are what you eat. A healthy and balanced diet that goes well with your body type is an integrated part of boosting your health and preventing diseases especially if you are prone to chronic health problems. On this short course you get an understanding about how to eat, what to eat and how to customise your diet as per your body type and seasons.

This short course runs over four Wednesdays of 90 minutes. It is designed in a way that you can attend the sessions that you are interested or the complete short course. Certificates will be provided on successful completion of the course.