How to Protect Your Immune System

About Ashwagandha Medicinal use, side effect and health benefits

Ashwagandha is known as “Indian ginseng” or “Indian winter cherry.

Indian ginseng or Ashwagandha (Withania somnifera) has many significant health benefits but is best known for its powerful adaptogenic properties, i.e., it helps mind and body adapt better to stress.

It nourishes the nerves and improves nerve functions to help maintain calm during stressful situations.

The alternative name of Ashwagandha

English Name: Ashwagandha, Indian Ginseng

In the journal Science Immunology, researchers from DTU Health Technology and Jacobs University in Bremen have just published their cutting-edge research demonstrating advancement in detection of a certain type of immune cells, called T cells.

For example, in cancer immunotherapy (a therapeutic approach that engage patients own immune cells) characterization of T cells that recognize cancer cells is crucial for tailoring personalized treatment strategies.

To find out how well the immunotherapy is working, scientists and doctors want to check how many tumor-specific T cells a patient has mounted.

The tumor-specific T cells are identified by their specific T cell receptor using a colored reagent called an MHC tetramer.

The MHC proteins of the MHC tetramer reagent were previously difficult to produce due to the inherent instability of the MHC protein, and that used to be a bottleneck in research and diagnosis.

"Whenever a researcher needed MHC tetramers, they had to ask a company to make them, and the process took four to six weeks", explains Prof. Sebastian Springer, Jacobs University Bremen.

Your immune system needs certain nutrients for support and to function properly—including protein, vitamins A, C, and E and zinc etc.

and you can incorporate some to your diet.

Even you can prepare this immunity booster drink at home using just a few ingredients.

Ashwagandha is one of the most important medicinal herbs in Ayurveda.

Extracted from a dried root it is a natural form of alternative medicine based on Indian principles of natural holistic healing.

Its been known to relieve stress, increase energy levels, and improve concentration for over 3,000 years.

Ashwagandha is the Sanskrit word that translates to the smell of the horse, which refers to both its unique smell and ability to increase strength, which makes a person as fit as a horse!

Its botanical name is Withania Somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry.

Know more about Ashwagandha benefitsAshwagandha Capsules for Stress, anxiety and Male Health (avedaayur.com)

One of the deadliest medical conditions in 21st century, i.e.

cancer has been spreading drastically, also attacking victims from all age groups, and according to WHO, has now been globally known as world’s most lethal life threat.

Along with it, it is really tragic that the primary causes of cancer lie into the daily aspect of globalization followed by reckless lifestyles and unhealthy measures for dealing with our daily bustle.

And although medical practitioners at the western nations are trying their best efforts to find a cure, no concrete solution to this fatal disease has been found yet.But astonishingly, the reference of such diseases had been recorded in the medicinal doctrines of our own Ayurveda, along with time-consuming, but 100% natural procedures to eradicate this disease without any side effects at all.

And since medicinal records cannot be documented without proper results of success rate, it indicates that Ayurveda can cure and eradicate cancer, under the guidance of expert practitioners, and proper care.

This is why Parijatak Ayurveda Clinic has set up its Ayurveda Cancer Hospital and has brought forward its natural and traditional approaches for curing cancer and eradicating any chance of future occurrence as well.The reference of records of cancer treatment in the doctrines of AyurvedaAyurveda: the ancient medical science in India has had several references for using herbal approaches and homemade remedial measures for treating and curing several life-threatening tumors and diseases since time immemorial.And with surgeries and chemotherapies being way too expensive to be afforded by all, medical researchers are currently looking forward to conventional treatment methods for cancer at a reasonable price.It is a tragedy that we at India remain unaware of most of the wealth we possess beforehand and set out to look for foreign methods.

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A wide variety of herbal medicines are commonly used in Pakistan.

These include Mistletoe, Indian ginseng, Garlic, Ginger, Turmeric, Licorice Root, Alfalfa, Ashwagandha (Withania somnifera), and other herbs.

Some of these herbal medicines are regularly used as a remedy for various health disorders.

Some of the commonly used herbal medicine in Pakistan are mentioned below.