logo
logo
Sign in

The types of oil - And what works best?

avatar
dappakadai
The types of oil - And what works best?

Oil is the primary resident in everyone’s kitchen. Not a day or a dish goes by without having the flavor of that golden liquid. The taste of the dish- apart from the expertise of the cook, is solely dependent on the type of oil the food is prepared. It gives the fragrance to the dish and makes it mouth-watering. There are different types of oil in the market and some might even sound strange to you. 

 

Recently, Cold Pressed Oil In Chennai has seen significant growth in sales and is currently the talk of the town amongst the health and fitness circles. Many of them have transitioned to this type of oil and slowly refusing to use the refined oil that is widespread in the market. This change in the food industry has made the manufacturers and the retailers to re-think their priorities and business strategies.

 

But in reality, there are many types of oil that are used for different purposes and have their ups and downs. What are those and which of those would work best for you?

 

Generally, the types of oil can be categorized into three:

 

  1. Refined Oil
  2. Unrefined Oil
  3. Marachekku Oil

 

Refined Oil

 

Refined Oil is the end product that is derived from the purification of Crude Oil which has a lot of hazardous and impure substances like triglyceride, phospholipids, and non-glycerol that can endanger human life. Refined Oil is clean and does not give much of an odor.

 

Refined Oil is purified both by manual process and with the help of chemicals. In the physical process, the oil goes through degumming, bleaching, and deodorization to flush out all the impurities in the oil. The oil is refined using chemicals and alkaline to chemically refine the oil.

 

Unrefined Oil  

 

The name can be deceiving but the unrefined oil is rich in nutrition as it is not bleached or heavily processed once extracted. They are put through minimal heat to minimize the loss of nutrients.

 

Marachekku Oil

 

This type of oil is extracted by squeezing the oil contents out of the seeds by pressure. The popularity of Chekku oil in Chennai has grown due to its 100% organic quality and the presence of essential vitamins and nutrients like oleic acid that boost immunity.

 

Cold-pressed oil is very beneficial to your health and it is a good alternative to the other chemically processed oil.

collect
0
avatar
dappakadai
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more