
Traditional Chinese Medicine (TCM) in Singapore is an ancient practise dedicated to spiritual, mental, and physical healing. The practise started in China and its former territories around 1500 BCE. The key elements that help TCM practices in Singapore are fire, metal, wood, water, and earth. These five elements serve various purposes.
- Fire functions for the heart and small intestines.
- Wood mends liver and gallbladder damages.
- Water strengthens the kidney.
- Earth helps with stomach problems and digestion.
- Metal serves the lungs and large intestine.
Learning The TCM practices in Singapore
Acupuncture
Even in today’s time, acupuncture is still practised all over the globe. Acupuncture helps with fertility, joints trigger areas, and meditation. The practice involves the method of needle insertion through the skin. Acupuncture doesn’t only function for fertility but also with body pain, osteoarthritis, and carpal tunnel syndrome.
Tai Chi
Tai Chi is a TCM practice in Singapore that improves breathing and corrects unaligned posture. Chinese medical specialists have also proved Tai Chi helps people with Parkinson’s disease.
Tui Na Massage
Tui Na massages are manual massage therapy for treating chronic and musculoskeletal pain. It utilises natural and herbal ointments, compresses, and medications. If you want to experience Tui Na massages, you may visit a TCM clinic in Singapore.
Chinese Herbal Products
Herbal products made from China are tremendously recognized worldwide. It’s proven to aid medical and chronic conditions, such as heat stroke, heart conditions, mental disorders, and cardiac problems.
Moxibustion
Moxibustion is made from moxa or mugwort root. Moxibustion involves the burning of moxa. This traditional Chinese medicine practice in Singapore stimulates blood flow, strengthens the kidney, and treats dysmenorrhea.
Many TCM practices in Singapore, like cupping, Gua Sha, and the Chinese diet. These are just some of the typical practices. Some of these practices may or may not work for you. You may utilise these practices, but in case anything severe happens, consult a doctor right away.
If you want to experience it firsthand, you may visit Thomson Chinese Medicine, a TCM clinic in Singapore. You may schedule an appointment on their website!