Tips to Stop Hair Loss After Giving Birth

Edgemont Naturopathic Clinic

Tips to Stop Hair Loss After Giving Birth

Being a new mom is very challenging. In addition to taking care of a newborn, you may also deal with the many changes in your body. One of them is hair loss. Many women experience significant hair loss for months after childbirth.

Why Does Hair Loss Happen After Giving Birth?

When you go through pregnancy, the body's hormone production changes. After giving birth, estrogen levels will dwindle, which can then trigger hair loss.

The good news is that it's only temporary. Usually, hair starts to go back to its usual functions before the child's first birthday. Your body's functions will normalize. However, seeing your hair falling can feel disheartening. This can add up to postpartum depression, which many women experience.

Stopping Hair Loss After Giving Birth

What Hair loss treatment in North Vancouver, BC should you go for? You can help your body by doing the following things:

1. Eat healthy food

Your body needs all the nourishment that it can get. Now is not the time to try new diets. Just focus on eating healthy. Eat lots of meat, vegetables, eggs, fruits, nuts, and fish. Go for a natural diet and turn away from processed food.

Protein-rich food also helps in preventing hair loss. So make sure you are eating enough food rich in proteins.

Doing this can also help your mental health function. It helps women suffering from postpartum depression.

2. Try natural hair loss treatment in North Vancouver

There are many hair loss natural treatments you can try such as coconut oil. It has been used for treating split ends and can effectively moisturize hair. Coconut oil has lauric acid that can also be used to speed up the growth of hair.

Another option is rosemary oil. This natural hair loss treatment in North Vancouver has also been used as a treatment for alopecia. You can mix it with carrier oil or add it to your favorite shampoo.

3. Massage your head

Massage helps stimulate the scalp so that blood flows better. This can help in lessening hair fall as well as encouraging new hair growth.

4. Use natural hair products

Using natural hair products minimizes hair fall as it doesn't inundate the scalp with harsh chemicals. Look for products that are recommended for postpartum hair loss.

Look for ingredients that are known to be beneficial for hair loss such as ginseng. This can help rejuvenate the hair and the scalp.

Don't hesitate to seek professional help as well. You can turn to Edgemont Naturopathic Clinic to find out what natural remedies you can try to improve your condition and minimize your hair fall. If you notice that your hair fall problem isn't improving, you should talk to experts.

Joe Richardson is the author of this article. To know more about Natural remedies for chronic conditions please visit our website: edgemontnaturopathic.co

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