Can you imagine a meal without the comforting presence of dal? Well, brace yourself for a game-changing revolution as we switch to an organic way of life. Our forefathers knew the secret to good health all along - unpolished pulses! So, why settle for less shine when you can have the treasure of organic pulses?
This affordable superfood has fibre, protein and other vital elements that promote weight loss and overall well-being. Don't miss out on this opportunity to elevate your health game!
In this article, we will read how these potent legumes can change our eating habits and improve our health. So go on to read this article on why to buy organic dal online from Organikriti to savour the nutritious flavours.
What is Organic Dal/Pulses/Legume?
Organic pulses are produced from leguminous crops, such as lentils, chickpeas, beans, and peas, grown using organic farming practices. Organic farmers avoid using artificial fertilisers, pesticides, and genetically engineered organisms (GMOs). They rely on organic techniques like crop rotation, composting, and biological nutrient and pest management to enrich the soil and protect the crops.
Role of Organic Pulses in a Balanced Indian Diet
Meals get complete and balanced only when they include an appropriate amount of pulses (preferably grown organically). Here is why:
· It keeps your heart healthy and happy.
· It accomplishes our daily protein requirements.
· It offers fibre for digestive harmony.
· It helps to control diabetes.
· It helps to control our body weight.
Simple and wholesome recipes using Organic Dal
Do you want a healthy, nutritious and toothsome meal option that won't break the bank? Look no further than the diverse range of organic Indian dals! Not only is it an affordable superfood, but it's also a versatile ingredient that you can use in different simple and wholesome recipes.
a) Dal Soup:
One of the easiest ways to incorporate organic dal into your diet is by making a hearty dal soup. All you need to do is simmer your favourite variety of dal with veggies, such as carrots, celery, and onion, and season with spices like cumin, turmeric, and ginger. Top with fresh herbs and a squeeze of lemon juice for a burst of flavour.
b) Dal Fry:
Another delicious option is a dal fry, a popular Indian dish that pairs well with rice or naan bread. Start by sautéing onions, ginger, and garlic in a pan, then add to your dal and spices. Finish with a dollop of ghee or butter for added richness.
c) Dal and Vegetable Stir-Fry:
If you're in the mood for something more substantial, try making a dal and vegetable stir-fry. Sauté chopped veggies like broccoli, bell peppers, and zucchini in a pan with your dal and spices. Serve over brown rice or quinoa for a filling and nutritious meal.
d) Sweet Recipes:
You can also cook sweet recipes using organic dal like a dal and coconut pudding. Start simmering your dal with coconut milk, cinnamon, and a sweetener and then blend until smooth and creamy. Top with fresh berries or chopped nuts for a satisfying dessert.
With so many delicious and easy recipes, there's no reason not to make organic dal a staple in your kitchen. Elevate your health game with this affordable, simple and wholesome superfood!
